Tibetan herbal longevity recipe. An ancient recipe for youth from Tibetan monks. Tibetan gathering - composition and preparation

08.08.2020

Tibet has long attracted tourists and scientists with its unusual beauty and grandeur, and this is not in vain. It is there that there are secrets of preserving and prolonging youth. Being young, no one thinks about age, skin, internal state. But there comes a time when you look at yourself in the mirror and tell yourself you need to do something.

Unfortunately, aging is inevitable. Thanks to Mother Nature and Tibetan monks, the recipe for youth has passed from person to person for thousands of years. It is a mixture of four dry herbs. This collection includes St. John's wort, birch buds and immortelle. Each plant has its own healing properties. This recipe involves their use in combination. It is aimed at the most powerful cleansing and weight loss of the body.

Some tips before preparing.

1. Be sure to visit a therapist, pass general blood and urine tests, complete an examination of the body (CTG, EMR, ultrasound)

2. If no deviations are found, consult a doctor about the application of the method of cleansing the body. Taking herbs only under his supervision!

4. Do not be alarmed if at the beginning, something in the body worsens. Do not stop treatment. Symptoms will go away on their own within 3-4 days.

5. The best time of the year for picking is cold spring, autumn, winter.

Cooking method

You will need St. John's wort herb, immortelle flowers, birch buds and chamomile inflorescences, in equal amounts of 100 grams. Grind everything very finely, for example, using a coffee grinder or the good old way - the hub. Mix, place in a clear glass jar and close tightly with a lid. Store in a dark place. Brew and drink a healing collection according to a certain scheme. For 500 ml of water - one tablespoon of herbal raw materials, pour boiling water and leave for no more than 40-50 minutes. Then strain. The optimum temperature for taking is 30-35 degrees.

You can buy all herbs at the pharmacy. If you are afraid of fakes, then it is better to purchase raw materials from herbalists, or collect it by hand yourself.

Taking herbs

Take the brewed infusion twice a day.

1. In the morning. When you wake up, immediately on an empty stomach, take 250 g of the elixir of youth, heating it on the hob. You can drink it like tea with honey. Breakfast in 20-30 minutes.

2.Before bed. After dinner, at least two hours should pass. Also warm up the remaining 250 g of tea, with honey, slowly drink. After that, it is no longer recommended to eat. You will ask why? Light food is needed to cleanse the body, and eating at night is a big load. A person sleeps - the digestion processes slow down.

Introduce a lot of fresh vegetables, fruits, herbs into the diet. They will contribute to the quick release of toxins and toxins.

Exclude:

fatty meats, sausages, sausages, sausages;
bread, rolls, muffins, cakes, pastries (only dark bread is allowed);
coffee, black tea (replace with green), carbonated water;
fast food, instant products (noodles, mashed potatoes, cereals);
alcoholic drinks.

Already after 7-8 days you will feel lightness in the body, especially where there are excess fat deposits, your face will begin to take on a fresh look.

The course lasts 7-8 days

The course lasts until the dry mixture of herbs ends. Then we take a break for seven days (no less!). If your body tolerated cleansing well, then repeat the recipe for youth. And do this for three months. During breaks, it is necessary to take general urine and blood tests for control.

Do not forget that the elixir is taken strictly under the supervision of a therapist. At the first sign of illness, immediately contact him. Then the course can be repeated after four years.

Effects of herbs on the body

Few people living on Earth think about what is happening inside the body. Every day, you keep clogging it up with the wrong food and drink over and over again. If, nevertheless, you decide to cleanse your body, then do not be alarmed by what kind of debris and dirt will come out of you. The kidneys and liver aid in this powerful cleansing process. This applies not only to these organs, the skin (acne, itching), nose and ears (discharge) will also suffer. Follow the rules of personal hygiene. Take a shower, and preferably a bath, at least twice a day. It's worth it.

Pros of receiving collection

cleansing from toxins and toxins;
improving metabolism, complexion and skin condition;
weight loss, getting rid of body fat;
cleansing the blood and blood vessels from cholesterol;
reducing the risk of cancer.
transition to proper nutrition to further maintain the body in good shape;
prevention of heart attack;
calmness, normalization of the nervous system;
lack of insomnia.

Contraindications

There are certain restrictions on admission

Cannot be taken by pregnant women, children under fourteen years old and adults over 65 years old.
Reception of the collection is prohibited in the presence of the following diseases: gastritis, acute pancreatitis, stomach ulcer, diabetes, cholelithiasis, renal and hepatic failure, severe hypertension
During the course of cleansing the body, prolonged exposure to the sun and visiting the solarium are prohibited!
Tea can cause allergic reactions. Read the instructions for use carefully and follow your doctor's advice.

As you can see, there are many advantages to using Tibetan infusion to cleanse the body. The doctors' reviews are almost all positive, since the scope of application is quite large.

The most important observation of doctors is the reduction or prevention of cancer. When taking this infusion in patients with oncology, there was a positive dynamics in the cessation of the growth of cancer cells. In some, metastases stopped their further development.

Many centuries ago, Tibetan monks developed an original collection of medicinal plants for rejuvenation and purification of the body. The composition includes more than 40 components, with most of them growing in the Tibetan plateau. In our country, they use a couple of simplified recipes that have been adapted to local herbs. In this article, we will analyze the indications for the use of the Tibetan collection and contraindications, and also consider the features of preparation.

Depending on the options for herbal preparations and the plants included in it, the composition of vitamins and other useful substances may vary. However, vitamin C, pectins, flavonoids, phytosterols, tannins, essential oils, organic acids, as well as many trace elements are found almost everywhere.

The Tibetan collection of herbs has a complex effect on the body. It affects almost all systems and organs of the human body. Separately, the following useful properties can be distinguished:

Normalizes the work of the cardiovascular system, prevents the occurrence of hypertension and heart disease.
Favorably affects the state of the walls of blood vessels, preventing the deposition of atherosclerotic plaques or various blood clots on it. In addition, it helps to improve the rheological properties of blood, which again prevents the formation of thrombotic masses.
Gives anti-inflammatory and analgesic effect, so it can be used for joint diseases.
Gives a strong cleansing effect. It removes all accumulated toxic substances and slags from the body.
Promotes weight loss by removing harmful substances and excess fluid from the body.
Improves metabolic processes.
It has a general strengthening effect on the body.
Stimulates the digestive system.
Improves the functioning of the central nervous system. Helps to cope with increased nervous tension and constant stress.

Tibetan collection composition

The tea of \u200b\u200bTibetan monks contains medicinal herbs. Of course, a ready-made collection can be bought at a pharmacy. Ideally, it is better to prepare the collection yourself.

Tibetan herbs are difficult and expensive to obtain. For this reason, naturologists have adapted the original recipes for our area. When collecting herbs, it should be borne in mind that they need to be harvested in those areas that are far from cities and highways.

Here are the most popular Tibetan tea recipes.

Traditional collection

This recipe is used to treat a number of diseases, as well as to cleanse the body. For cooking you will need:

succession;
immortelle;
eucalyptus;
celandine;
caraway;
valerian root;
dandelion;
calendula;
angelica root;
oregano;
st. John's wort;
thyme;
chamomile flowers;
mint;
nettle;
pine buds;
cudweed;
mother and stepmother;
sage;
centaury;
plantain.

The herbs must be collected and dried. Mix the raw materials in equal amounts and grind thoroughly. The collection should be stored in a closed container in a dark place.

This Tibetan collection must be used for ingestion. 2 tbsp. l. pour the finished mixture with 1 liter of boiling water, close the lid and leave to brew overnight. Then strain. You need to drink on an empty stomach half an hour before meals. The dosage is 1 glass.

To cleanse the body successfully, add buckthorn root to the composition. Tea works best when drunk warm.

Simplified collection

In this case, the collection includes fewer herbs. Despite this, it has excellent firming and cleansing properties. Tea cleanses the liver well, removes salt from joints, and also rejuvenates.

The composition includes:

chamomile flowers;
leaves and roots of strawberries;
birch buds;
immortelle;
st. John's wort.

Collect, dry and chop the herbs. Take 100 g of each plant and mix. 1 tbsp. l. collection, brew with boiling water (1 l) and leave to infuse for 30-40 minutes. You need to drink 3 glasses a day before meals. The course of treatment is 2-3 months.

There are many reviews about this collection that it has a powerful anti-aging effect. In addition, it cleans the body well from toxins and slagging.

Collection of 4 herbs

In another way, it is called the Tibetan weight loss collection. The composition is simple, but very effective. It has a mild and most gentle effect on the body.

For cooking you need to take:

st. John's wort;
chamomile;
birch buds;
immortelle.

You need to prepare the collection in the same way as described in the previous recipes. 1 tbsp. l. brew the finished mixture with 0.5 liter of boiling water, leave for 40 minutes. It should be consumed twice a day: in the morning on an empty stomach and in the evening before bedtime.

How to take Tibetan tax correctly

Before you start taking a collection from Tibet, consult your doctor. He will tell you how and in what doses to take, and also determine the necessary course of treatment.

The first thing to consider is that tea should only be drunk fresh. The finished drink can only be stored for 24 hours, so every day you need to brew a new infusion.

When undergoing treatment with Tibetan herbs, you must adhere to a strict diet. The following products should be excluded from the menu:

fatty meat (pork, beef, lamb);
sugary drinks and soda;
bakery and confectionery products - you can eat natural dried fruits from sweets;
coffee and teas with artificial colors, flavors;
unnatural yogurt with starch, sugar and fruit additives;
semi-finished products, sausages, meat products;
margarine, palm oil;
all cereals, that is, there should be no cereals in the diet;
alcoholic drinks, cigarettes.

If this food is excluded from the usual diet, then good results can be achieved. Otherwise, it is pointless to continue the course. You also need to avoid overeating, the best solution would be fractional meals - eating 5-6 times a day. In this case, the portions should be 2 times smaller than usual. When taking the course, give preference to lean meats and fish, fruits and vegetables, nuts, natural dairy products.

Traditional medicine experts claim that a strict diet, coupled with the use of herbal Tibetan tea, helps the liver, intestines and kidneys.

Contraindications

The Tibetan tax cannot be used in the following cases:

Individual intolerance to individual ingredients of the herbal mixture.
During pregnancy and lactation.
Chronic stomach diseases.
If you have kidney stones.
Anemia.
Viral diseases.
Diseases of the lymphatic system.

Recently, the Tibetan gathering is gaining in popularity. On the Internet, you can find many positive reviews about him. It has a beneficial effect on the work of the whole organism. It should be taken into account that you need to drink in courses, for regular use it is not suitable.

Tibetan traditional medicine is considered one of the oldest in the whole world. It is built on the combination and subsequent intake of the simplest generally available ingredients, which show very good results in the treatment of many diseases. Tibetan recipes for health and longevity help to strengthen the immune system, help to restore strength and very well cleanse our body of accumulated harmful substances.

For the heart and blood vessels

The following drink helps to cleanse the blood vessels, thereby preventing heart disease and even strokes. To prepare it, you need only two ingredients - garlic and lemon.

Preparation and use

We thoroughly rinse a kilogram of ripe lemons in running water and cut off the tails, grind with a blender or pass through a fine sieve in a meat grinder.
On a note! We use lemons with the peel!
Free the garlic in an amount of 300 g from the husk and also chop it.
Combine the ingredients in a saucepan and stir.
Bring 1.5 liters of water to a boil and pour in the garlic-lemon mass.
Cover with a lid and cook at minimum gas supply for about a quarter of an hour.
Remove the pan from the stove and cool at room temperature.
Transfer the cooled mixture to a glass dish and store it in a warm place.

The ready-made mixture is taken in the morning on an empty stomach, 50 g daily for 25 days. After that, you need to take a 10-day break and repeat the course.

For the health of the nervous system

Among the many recipes for health and longevity, there is a recipe for one remedy that helps to fight stressful situations, relaxes and relieves fatigue. In addition, it is believed that this drink not only significantly improves the performance of the whole body, but also increases life expectancy.

To prepare relaxation tea, you need to prepare:

a teaspoon of grated ginger root;
15 ml freshly squeezed lemon juice;
30 ml of natural liquid honey;
hot pepper powder on the tip of a knife;
chopped sprig of dill.

Preparation and use

Pour 2 liters of water into a saucepan, bring to a boil and cook for about 5 minutes, remove from the stove and let cool at room temperature.
Put all the ingredients in cooled water and mix.
Pour the finished product into a glass container with a tight-fitting lid.

It is necessary to take this tea chilled. They drink it in a couple of tablespoons throughout the day or 150 ml a quarter of an hour before meals.

To strengthen the immune system and rejuvenate the body

The remedy prepared according to this Tibetan recipe is called an elixir, which successfully slows down the aging process in the body and endows it with enormous energy potential. And it consists of the simplest products:

0.5 kg of fresh liquid honey;
5 ripe lemons;
5 heads of garlic.

Preparation and use

Cut the lemons into two halves and squeeze the juice out of them.
Peel the garlic and chop it finely with a sharp knife.
Combine all ingredients and mix.
Pour the mass into a jar and close it tightly with a lid, leave it for 10 days in a cool place.

After the remedy is infused, it is consumed one tablespoon three times a day. The last meal is before dinner.

To cleanse the body

An oil infusion of garlic and red pepper shows excellent results in cleansing the body. To prepare it you will need:

200 g of garlic;
220 g of red pepper powder;
butter.

Important! The butter must be fresh and of excellent quality!

Preparation and use

Free the garlic cloves from the husk and chop with a knife. We transfer the mass to a bottle or dark glass jar.
Add ground pepper and mix everything thoroughly.
Melt the butter over low heat and fill it with a mixture of pepper and garlic.
We seal the container tightly with a lid and leave it in direct sunlight for a month.

Ready infusion is drunk before breakfast and before lunch, while its portion can be from half a teaspoon to a whole tablespoon. The drug should be taken with a little hot water. It is advisable to store the oil mixture in the refrigerator for no more than 6 months.

Harvesting health and longevity

The Tibetan collection of health and longevity includes St. John's wort, birch buds, immortelle, chamomile and honey. This recipe is one of the best as it can show the following results:

the body is cleansed of toxins;
the formation of kidney stones is prevented;
metabolism improves markedly;
increases the elasticity of the joints;
the work of the heart improves;
there is an intensive cleansing of blood vessels;
vision is restored and improved.

Preparation and use

Cooking in the evening. In a container we combine 100 g of St. John's wort, immortelle, birch buds and chamomile flowers. Grind the herbs.
Separate a tablespoon of the resulting collection and transfer to a glass jar. Pour 500 ml of boiling water, cover and leave overnight.
In the morning we drink a cup of ready-made infusion and eat a tablespoon of fresh honey. We wait about an hour and finish the rest of the infusion.

Important! You cannot eat between the receptions. They eat breakfast only one hour after consuming the second portion!

For cracking in the neck and back pain

Tibetans know another recipe for an excellent cleansing of the body, as a result of which the pain in the lower back completely disappears and the crunch in the neck disappears. And the most common white rice helps in this.

How much rice do you need? Its portion will depend on your age - 1 tablespoon of the product is taken for each year.
Pour the rice into a glass container.
Boil water, cool it until warm and pour rice. The water should cover the rice a few centimeters.
We close the container and send it to the refrigerator. We leave it overnight.
In the morning we drain all the liquid, separate a tablespoon of rice (with a slide!) And send it to a separate pan with water.
Cook this portion of rice for about 4 minutes and eat immediately.

Important! Rice porridge must be boiled in clean water without adding salt, oil or other ingredients. They consume ready-made porridge exclusively on an empty stomach and always before 07.30!

The rice remaining in the jar is again filled with warm boiled water and sent to the refrigerator. The course of treatment lasts until all the rice runs out in the jar.

The secret of the high potency of Tibetan recipes

Absolutely all Tibetan recipes for youth and longevity contain exclusively natural ingredients and at the same time each of them has great benefits for our body.

All of these products are incredibly beneficial for our body and at the same time each of them works as efficiently as possible. And if you combine them correctly, you can get many recipes for good health and longevity.

All materials on the site are presented solely for informational purposes. Before using any means, a consultation with a doctor is MANDATORY!

Staying healthy and young as long as possible - everyone dreams about it. Tibetan medicine is seriously concerned with the issue of rejuvenation and recovery. For a very long time, access to Tibetan knowledge was closed from foreigners, but in 1950, when Tibet was occupied by the Chinese, many Tibetans left all over the world. Secret knowledge began to spread along with them. Among this knowledge there are many anti-aging and healing techniques. Tibetan rejuvenation is becoming more popular in our country every day. Let's take a closer look at one Tibetan recipe for youth.
Tibetan rejuvenation
In 1971, in an ancient Tibetan monastery, a UN UNESCO expedition found a recipe on clay tablets. It has now been translated into almost all languages \u200b\u200bof the world.
Tibetan recipe for youth:
Take 400 grams of garlic. Peel, rinse and chop it using a fine grater or garlic extractor.
Gather 200 grams of garlic from the bottom so that it contains as much juice as possible and place in a glass container (jar or bottle).
Pour 200 grams of 96% alcohol into a container with garlic. Cover tightly and place in a cool, dark place for 10 days.
After 10 days, strain the garlic tincture through several layers of cheesecloth. You should get an oily liquid. Pour this liquid back into a clean glass container, close tightly and let stand for another 3 days.
When the tincture is ready, start the treatment.
Drink tincture 3 times a day strictly according to the scheme 20 minutes before meals, washed down with a quarter glass of cold milk. You need to start taking the tincture with 1 drop, adding 1 drop with each dose until the number of drops is 15. After that, with each dose, the number of drops decreases by one. This cycle takes 10 days. For convenience, you can use the following table:

Further, the tincture should be taken 3 times a day, 25 drops until it ends.
Re-Tibetan rejuvenation using this technique can be carried out no earlier than 6 years later!
This Tibetan recipe for youth, thanks to the healing properties of garlic, is able to cleanse the body of lime and fat deposits, and improve metabolism. It improves the elasticity of blood vessels and clears them of cholesterol plaques. All this helps to prevent such serious diseases as myocardial infarction, sclerosis, angina pectoris, paralysis, tumor formation. This method also eliminates noise in the head and improves vision. And most importantly, the whole body is rejuvenated and cleansed of toxins and toxins!
If you have already experienced the effect of the Tibetan recipe for youth on yourself, please share your result in the comments. And I will also be glad to learn from you other effective methods of rejuvenating the body.

Do you want to rejuvenate your soul with your body? Seemingly stupid question?

Today I will tell you about the recipe for a magic elixir based on garlic. What's the magic? No magic! The healing properties of garlic have long been known and I don’t see any point in telling you about them in a new way. I found this recipe on the Internet and first of all I called my mother's friend to ask for advice, she is a walking encyclopedia - she knows everything and has tried everything. It turns out that she has already tried this recipe on herself and highly recommends it. This elixir can only be used once every five years.

The most courageous, and patient and observing the dosage, are rewarded with rejuvenation, both externally and internally! After the treatment with this elixir, improvement of vision, improvement of memory, prevention of cancer and angina pectoris was noticed, metabolism was restored.

Tibetan recipe for youth

We are preparing a tincture of our elixir of youth.

It is necessary to wash and peel 350 grams of garlic and crush it well. We take the crushed mass from below, where there is more juice (you only need 200 grams of this juicy gruel) and fill it with 200 grams of ethyl alcohol. Close tightly in a glass jar and put in a cool dark place for 10 days. When our tincture has stood these days, you need to strain and put on for another 3 days.

We always add to the milk drop by drop, the quantity I will indicate below. Compliance with which is mandatory. So our scheme:

Day one: morning 1, lunch 2, evening 3

Day two: morning 4, lunch 5, evening 6

Day three: morning 7, lunch 8, evening 9

Day four: morning 10, lunch 11, evening 12

Day five: morning 13, lunch 14, evening 15

Day six: morning 15, lunch 14, evening 13

Day seven: morning 12, lunch 11, evening 10

Day eight: morning 9, lunch 8, evening 7

Day nine: morning 6, lunch 5, evening 4

Day ten: morning 3, lunch 2, evening 1

After the tenth day, we begin to take 25 drops three times a day, until we drink the entire tincture in this way. The dosage must be observed throughout the entire procedure.

Tibetan medicine recipes
Many Tibetan medicine recipes related to nutrition are widely known throughout the world. So, what do ancient scientists offer to our table?
Aloe - take only thick leaves. There are no healing properties in the subtle ones.
Mix 100 g of aloe juice with 100 g of honey. Take 1 teaspoon 3 times a day 15-20 minutes before meals for 3 weeks. You can repeat. Treats chronic constipation, gastritis.

Strawberries are stones in the liver. 1/2 cup berries 6 times a day.

Nettle - 1 tablespoon of dried nettle is poured with 250 g of boiling water (always in an enamel bowl), wrap in a warm blanket, then strain.
Take 1 tablespoon 3 times a day for menopause, various bleeding.

Dried apricots - nourishes physical strength, especially men.

Lemons and oranges - useful in the initial forms of hypertension, female diseases and an enlarged thyroid gland (cut 1/2 lemon with the peel and mix with sugar. Take 1 teaspoon 3 times a day).

Common burdock - soak 120 g of burdock roots in warm boiled water, when they are slightly soaked, peel and grate. Pour 0.5 liters of boiling water over the resulting gruel and keep it on low heat for 15 minutes, not letting it boil. Cool, drain.
Take 4 times a day, 1 tablespoon 15-20 minutes before meals for a month.
Chronic rheumatism and gout are treated.

Semolina porridge - Tibetans say: “You started with milk and porridge, end your life the same. Every day, everyone over 40 should eat at least a few tablespoons of semolina porridge in the morning. " They work well on bones, muscles, gastrointestinal tract.

Fresh milk - 0.4 cups daily cures shortness of breath.

Nuts, raisins, cheese - their daily use tones up the nervous system, relieves overwork and headaches, strengthens the heart muscle and nervous system. Useful for liver diseases. At a time - 30 grams of walnuts, 20 grams of raisins, 20 grams of cheese.

Parsley - promotes blood clotting. Take all year round. Use as a seasoning.

Cottage cheese - 100 grams per day for atherosclerosis, heart disease, liver.

Ear - feeds all the weak (especially the pike). Fish contains a lot of sodium, potassium, phosphorus, magnesium. The ear should be eaten 2 times a week.

Chaga is a Chinese remedy that improves blood circulation, restores the blood formula, it contains a lot of cobalt. 1 teaspoon of the extract in 15 g of warm boiled water. Take 1 tablespoon 20 minutes before meals 3 times a day.

Chokeberry. There is no berry with such a high iodine content. Recommended for sclerosis and goiter. 1 kg of mountain ash per 1 kg of sugar - one teaspoon 3 times a day.

Garlic - it contains iodine salts, all vitamins, essential oils, etc. Garlic increases the function of the stomach and small intestine, stimulates cardiovascular activity.
Under laboratory conditions, garlic kills all known medical viruses.
Crush 100 g of garlic in a porcelain enamel bowl. Pour 150 g of vodka into the resulting gruel. Wrap the container in black paper or black cloth. Put in a cold place for 2 weeks. Filter. Take 25 drops 3 times a day with warm boiled milk before meals for 15-20 minutes from October to April, at least 1.5 months. Store in a dark place wrapped in all orange.
Garlic tincture well treats diseases: chronic rheumatism, gout, bronchial asthma, anacid gastritis (low acidity).
Contraindications: gastric and duodenal ulcers, gastritis with high acidity.

Apples - useful for gout, vascular sclerosis.

Tibetan recipe for youth

This recipe for youth was found in a Tibetan monastery in 1971. It was written in the 6th century
BC on a clay table. The text has been studied and translated into all languages \u200b\u200bof the world. So,
then the recipe itself….

To prepare a recipe for youth, you will need
1. Birch buds
2. St. John's wort
3. Immortelle
4. Chamomile
5 honey

Method of preparing a recipe for youth

Grind the herbs and close the lid. In the evening we take 1 tablespoon of the mixture,
pour boiling water (0.5 l) for 20 minutes. Then we filter through the fabric (but not through gauze)
and squeeze.
Then pour a glass of this liquid, dissolve 1 teaspoon of honey in it and drink.
After that, you can not eat or drink, so this procedure is best done before bedtime. In the morning
the remaining liquid is heated with steam, dissolve 1 teaspoon of honey in it and
we drink 15-20 minutes before breakfast. This must be done daily until the mixture is
will end.
The course is repeated every 3-5 years (in different sources in different ways, in reality it is used
more often, I personally use it once a year).
Result:
Cleans the body from lime and fat deposits, improves metabolism,
blood vessels become elastic, heart attack, sclerosis are prevented,
hypertension, dizziness disappears, noise in the head.
The general condition of the body improves, vision is restored, the entire
organism.

Infusion of 26 herbs

1. Sandy immortelle (grass, flowers)
2. Valerian (root)
3. Oregano (herb)
4. Angelica (roots)
5. St. John's wort (grass, flowers)
6. Centaury (grass, flowers)
7. Calendula (flowers)
8. Nettle (leaves)
9. Burnet (root)
10. Linden (flowers)
11. Mother and stepmother (leaves)
12. Peppermint (leaves)
13. Dandelion (roots)
14. Plantain (leaves)
15. Birch buds
16. Pine buds
17. Motherwort (leaves)
18. Chamomile (flowers)
19. Swamp mire (grass)
20. Yarrow (herb)
21. Thyme (herb)
22. Sequence (grass, flowers)
23. Celandine (herb)
24. Sage (herb)
25. Eucalyptus leaf
26. Cumin

The uniqueness of the healing effect of this collection is that it surprisingly affects the state
blood and acid-base balance in the body. In addition, the composition of the infusion is selected
natural mineral substances that the body will absorb absolutely naturally. well and
in general, collecting just works wonders. And you can drink it purely prophylactically, but still following some rules.
The amount of infusion taken is determined individually, depending on the stool, which should be daily. With a tendency to constipation, buckthorn bark is added to the infusion. Take one glass three times a day. If the stool does not normalize, then the concentration of the solution increases (14 tablespoons per 1.5 liters of water).
If the stool becomes liquid, reduce the intake of the infusion to 1-2 times a day.

Preparation of infusion:

Take all the herbs in the collection in equal proportions, mix well. Take 14 canteens
tablespoons of the mixture and pour three liters of boiling water (you can halve the output of the infusion,
those. take 7 spoons per 1.5 liters of water).
Then cover and let it brew for 7-8 hours. Strain through
several layers of gauze and store in the refrigerator for no more than 4 days.

How to take the infusion:

Take the infusion only on an empty stomach, 50-60 minutes before meals (pre-heating to 25-30
degrees) and no later than 3 hours before bedtime.
Do not throw away used herbs. They will come in handy for your healing bath. Them
you can brew again and add the resulting infusion to the bath.

An ancient Tibetan recipe allows you to look 15 years younger in your face, body and soul. This technique is based on the healing energy properties of garlic and acts at a deep, internal level - it improves metabolism, has an anti-sclerotic effect, prevents angina pectoris, the formation of tumors, and improves vision. As you know, these are all signs and companions of old age. But there is one difficulty: in order to really achieve the desired effect, you should very accurately observe the dosage calculated for each day of the course!
The tincture itself is easy to make. First you need to peel and rinse well 350 grams of garlic, then finely grind it with a wooden mortar in an enamel bowl. Now take 200 grams of this mass from below (where there is more juice), put in a glass jar, pour 200 milliliters of ethyl alcohol. Close tightly and place in a cool and dark place. After 10 days, strain the mixture through a thick cloth and keep the liquid again in a dark and cool place for another 3 days.
It is best to start the course on the new moon. The tincture should be dripped into 50 milliliters of cold milk and drunk an hour and a half before meals according to the following scheme.

Day 1: breakfast - 1 drop; lunch - 3 drops; dinner - 3 drops.
Day 2: breakfast - 4 drops; lunch - 5 drops; dinner - 6 drops.
Day 3: breakfast - 7 drops; lunch - 8 drops; dinner - 9 drops.
Day 4: breakfast - 10 drops; lunch - 11 drops; dinner - 12 drops
Day 5: breakfast - 13 drops; lunch - 14 drops; dinner - 15 drops.
Day 6: breakfast - 15 drops; lunch - 14 drops; dinner - 13 drops.
Day 7: breakfast - 12 drops; lunch - 11 drops; dinner - 10 drops.
Day 8: breakfast - 9 drops; lunch - 8 drops; dinner - 7 drops.
Day 9: breakfast - 6 drops; lunch - 5 drops; dinner - 4 drops.
Day 10: breakfast - 3 drops; lunch - 2 drops; dinner - 1 drop.

Starting from the 11th day, drink 25 drops 3 times a day until all the tincture ends! Strictly observe the dosage drop by drop! The course of treatment is recommended to be repeated no earlier than after 5 years.

Asthma Treatment Recipes
Mix 1 glass of water, 1/2 cup of burdock harvested in May, 1/2 cup of aspen leaves, 1 teaspoon of fir needles. Add a little baking soda, keep in a dark place for a week and take 1 tablespoon in the morning.

Mix 1/2 cup of nettle harvested in April, 2 tablespoons of quinoa (also April), 1 teaspoon of ground reed leaves, 1 teaspoon of willow tea and 1 cup of water. Add baking soda, keep warm for 10 days in the light. Drink in the morning too.

Insomnia
Drink warm milk during the day and lean meat broth in the evening. It is recommended to rub sesame oil into the crown of the head, and when falling asleep, 1 drop of warm, melted, pure butter is instilled into each ear.

Liver disease
Pour 1 tablespoon of saffron flowers stigmas (preferably fresh) with 1 cup boiling water, leave to cool. Consume 1 tablespoon 2-3 times a day. Take a month, a month off.

Divide 10 g of mummy into 56 parts. Drink 1 part 2 times a day with carrot or birch juice. Break - 6 months.

Attention! Shilajit and alcohol are incompatible.

Insist 2 tablespoons of calendula flower baskets in 2 cups of boiling water until cooled. Drink 1/2 cup 4 times daily before meals.

Pour 500 g of dry bitter wormwood in 8 liters of water. Boil water to 1 liter. Strain. Refrigerate. Keep in the refrigerator. Take 2 times a day on an empty stomach and at bedtime, 1 tablespoon for 30 days. Then - 30 days break. Do not eat anything. As a last resort, you can have a snack with a slice of bread.

Bitter wormwood is a very effective remedy for breaking through blockages in the liver and for diseases of the gallbladder.

Mix 25 parts of pitted raisins, 7 parts of saffron, 2.5 parts of fragrant rush, 2 parts of gorse, 16 parts of honey. Add enough wine to make a porridge. Consume 1 tablespoon 3 times a day.

Mix 3 parts of valerian, 2 parts of wormwood, 5 parts of honey. Take 1 teaspoon 3 times a day.

Take coriander broth (you can add mint and cinnamon).

Stones in the kidneys
Pour 200 g of alder bark with 1 glass of water, add 250 g of honey, mix, boil for 10-15 minutes, add a little soda. Consume 1 tablespoon after each meal.

Strawberry also helps if you eat it 6 times a day for 200 g, but it is more effective for the liver.

Cleansing the body
Mix 100 g of St. John's wort, chamomile, immortelle and birch buds. In the evening, pour 1 tablespoon of the mixture with 0.5 liters of boiling water, insist in a thermos for 3-4 hours. Strain through a cloth (gauze) and squeeze. Drink 1 glass of honey before going to bed 30 minutes before meals. Do this daily until the mixture runs out. Repeat the course in 5 years.

Decreased and increased stomach acidity
Take medications from the plant zopnik prickly. This is the only plant in the Eastern Europe zone that stabilizes the acidity of gastric juice during prolonged use of its preparations.

Insist 3 tablespoons of herbs in 1.5 cups of boiling water for 30 minutes. Take half a glass 3 times a day.

Insist 50 g of grass in 0.5 l of vodka for 12 days in a dark place. Take 1 tablespoon 3 times a day. There is a month break between receptions.

Note: Zopnik can be taken in parallel with other medications.

Rheumatism
Rub the sore spot with a specially prepared medicinal infusion: flowers and bark are harvested in September - 1/2 cup of chamomile, half a cup of dahlia petals, 1 tablespoon of forget-me-not petals, 1 tablespoon of red cloves, 1 tablespoon of alder bark, 1 teaspoon of willow bark for 1 glass of water. Before use, the broth is aged for at least 2 weeks.

Weak stomach
Wear jasper around your neck. Adjust the rope so that the length of the jasper cord is opposite the stomach.

All year round, it is recommended to consume ginger in an amount of up to 2 g per meal daily with the first courses. 3 doses per day.

Within a year, or even more, take echinacea tincture with alcohol - 30 drops 3 times a day. Drink echinacea tincture in vegetable oil.

Pour 1 kg of flower baskets or echinacea roots with 5 liters of fresh sunflower oil, leave for 40 days, drain. Take 1 tablespoon 3 times a day 2 hours after meals.

In case of stomach ulcer, the same amount of sea buckthorn oil can be added to the echinacea tincture. The composition should be taken 2 tablespoons before bedtime for 2 weeks.

Powder from the roots of Knotweed snake take 0.5-1 g 3 times a day, washed down with boiled water.

Nausea and vomiting
Dry the orange peel, grind it into a powder in a coffee grinder, take 5 g of powder 3 times a day.

Infusion of barberry leaves (1 tablespoon per 200 ml of water) take 1 tablespoon 3 times a day.

Eat coriander greens.

Eat up to 50 rowan berries at a time.

Treatment without drugs
There are 5 methods of non-drug treatment: bloodletting, moxibustion, compresses, baths, massage. Non-medicinal methods also include methods such as relaxation, yantra yoga methods, contemplative transformation of the body-speech-thought complex.
For wind disorders:

Massage;

Moxibustion.

For bile disorders:

Bloodletting;

Water treatments, compresses with a bottle of cold water.

For mucus disorders:

Hot compresses;

Moxibustion.

Bloodletting
Appointment. Bloodletting is indicated for widespread fever, confused fever, fever from infection, swelling and edema, certain blood diseases, shingles, lymph disease, leprosy, as well as diseases of the liver, spleen, mouth, eyes, head, and some other diseases.

Contraindications. Bloodletting is not allowed during exhaustion, during pregnancy, after childbirth, with stomach tumors, with a decrease in the fiery heat of the stomach, in children under 16 years of age and the elderly.

The Tibetans use 77 main and 13 additional points on the blood, bile and lymph channels, where bloodletting is performed, and 112 main and a number of secondary places and channels where bloodletting is unacceptable. These places are called "vulnerable": their damage painfully affects the whole body.

Application. The theory and method of phlebotomy are very complex and only a very experienced healer can perform the phlebotomy procedure. He must distinguish well between diseases in which bloodletting is used, and those in which it is unacceptable. To do this, he must be fluent in the art of making a diagnosis, have a good knowledge of nosology. It is also necessary to distinguish between diseases in their temporal sequence, since the use of bloodletting for "immature disease" is not allowed.

The healer must prepare the patient's body for bloodletting: using special means to separate bad blood from good and blood from the wind.

For bloodletting, special instruments made of special alloys are used. The secrets of making tools were passed on from master to master.

It is necessary to be proficient in the technique of bloodletting. It varies depending on which vessel it is from. In general, what is called "bloodletting" includes not only bloodletting from the veins, from the arteries, but also the removal of unhealthy lymph from the lymphatic vessels.

Finally, knowledge and skills are needed to care for the patient at the end of the procedure. You should also be aware that excessive, inadequate and unskilled bloodletting can lead to the most serious consequences. The healer must be very careful not to make mistakes, and also to know the signs of a beneficial effect on the patient's body of the procedure.

Moxibustion
Tibetan healers rarely use acupuncture. Apart from other therapeutic measures, it is indicated mainly for diseases of a neuropsychic nature.

In other cases, acupuncture is used as a completing treatment. To do this, use special needles and apply a special technique.

Moxibustion is another matter. It is prescribed for a decrease in the heat of the stomach, the formation of edema and tumors, gout, swirling of lymph in the joints of the extremities, with dizziness due to wind diseases, with a disorder of the musculoskeletal system, neuropsychic diseases and severe pain.

For cauterization, special cones of different sizes are used, made from edelweiss and a small amount of nettle. The size of the cone can vary from the size of the upper phalanx of the thumb to the size of a dry pea, depending on the disease.

The places where moxibustion is performed are called sanming by the Tibetans.

Types of sungming:

Disease sites - places of arthritic swirls of lymph in the joints, external tumors, edema; places where pain is felt when pressed, and relief is felt when the pressure is stopped; places around edema, growths, malignant wounds;

The sites of moxibustion, which are additionally known to the healer, are places associated with the channels of circulation of wind, bile, mucus, blood, lymph.

Moxibustion technique. First of all, with the help of emetics and laxatives, toxins that have entered the body along with food are removed from the patient's body. Then the place chosen by the healer is prepared, a cone of edelweiss is placed on it and set on fire.

There are clear rules for cauterization with one or more cones. The duration of the procedure depends on the disease. It is not difficult to check how correctly the moxibustion is performed: if it is done on the back, then with the right choice of the place for moxibustion, the heat should be felt from the front, and, accordingly, vice versa. At the end of the procedure, there should be no pain at the site of moxibustion - this is the main sign that moxibustion has been beneficial.

After the moxibustion, the remnants of the ash are cleaned off, and the burned place is smeared on top with a mixture of butter and salt. It is not recommended to drink cold water or wine at night after moxibustion.

If moxibustion is carried out according to all the rules, it has a beneficial effect on the flow of wind and blood. Excessive wind is suppressed, heat of the stomach and body is generated. The pains disappear, memory is strengthened, the digestive process improves, edema disappears.

Among the methods of Tibetan medicine, the Mongolian moxibustion method is widespread. It is used for such wind diseases as sudden fainting, dizziness, confusion, severe cardiac arrhythmia, insomnia, tinnitus, etc. This method has practically no drawbacks and is very effective.

Mongolian moxibustion technique. Thoroughly grind the caraway seeds, add the ground nutmeg to them and mix. Take two spools (one - 2 g, the other - 0.37 g), wrapped in linen cloth and boiled in mustard oil. The hot composition is applied to the lunsan sites. In Mongolia, instead of spools, they take a small piece of old, yellowed felt, warm it in hot vegetable oil and apply it to the lunsan places. The felt should be as hot as it can be tolerated. The main thing is that there are no burns. Lonsan locations:

The crown of the head, namely, a depression, when pressing on which pain is felt;

The back of the head - 4 fingers down from the crown;

The secret place is 4 fingers up from the front of the hair;

The gap between the two nipples;

First vertebra (counting starts from the 7th cervical);

Cervical vertebra;

7th vertebra;

Palms and feet.

Keep in mind! This method of cauterization is used only in cases of diseases of the wind group and in no others.

Compresses
Compresses are one of the non-pharmacological agents used in Tibetan medicine. They are classified as cold and hot. With an increase in the liver in children, special compresses are used.

Cold compresses
Cold compresses are used for swelling, bruises and fractures, with widespread or confused heat, if they are accompanied by pain. Some cold object is applied to sore spots. It could be a hot water bottle filled with cold water, a cloth soaked in cold water, or something else.

For toothache, apply cold sludge.

In case of gouty heat, apply a cold compress from the crushed root of the yellowish Sophora in a mixture with an equal amount of cow dung.

In case of extensive heat due to disorders of blood and bile, a cloth soaked in cold water or stones taken out of cold water are applied to the armpits and on the forehead.

Hot compresses
Hot compresses are used for pain from indigestion or due to acute diseases of the abdominal organs. A compress is applied to the abdomen from the salt wrapped in cloth, heated in a frying pan or in a cast iron.

With a decrease in the heat of the kidneys and urinary retention, a hot compress is applied to the lower back from a dried bard preheated over a fire, wrapped in a cloth.

In case of postpartum pain in the lower part of the intestine, in the buttocks, kidneys, in the lumbar region, warm compresses are applied from the earth, wrapped in cloth, previously heated on fire in good wine, thrown back by the mouse while digging a mink.

In case of stabbing pains in the stomach, liver, back, burning in the chest, vomiting, intoxication, hot compresses are applied to the stomach from boiled in water and then wrapped in cloth of badan leaves, sorrel leaves and Japanese medlar leaves.

In case of indigestion, hot compresses are applied to the stomach from pigeon droppings wrapped in cloth, heated over a fire.

In acute diseases of the abdominal cavity organs of helminthic origin, hot compresses are applied from the roots and leaves of the angelica daurian, heated over a fire and wrapped in tissue.

When lymph enters the joints, a hot compress is applied, wrapped in a cloth, made of sand, boiled with a little salt in beer or water.

In case of urinary retention, a hot compress is applied to the lower abdomen from the sediment of ghee with pigeon droppings.

For pain in the limbs due to lymph disease, a hot compress from sheep dung boiled in wine is used.

Attention! Compresses are contraindicated in diseases of mucous edema, leprosy, dropsy, obesity, smallpox, skin rashes, after eating.

Baths
In Tibetan medicine, baths are prescribed from the waters of natural hot and cold springs and reservoirs, as well as artificial baths.

Baths are prescribed for gout, rheumatism, constriction of the limbs due to edema of the legs, with articular tumors and edema; with lameness caused by dysfunction of the white channels; with sagging muscles; with the formation of nodes in the channels due to a decrease in their heat; with curvature of the lumbar canals; with diseases of the skin and lymph; with old wounds; with some congenital blood diseases; with intoxication; with tumors and edema due to wind disorders; with deterioration of pigmentation and coarsening of the skin; with old, difficult to treat diseases.

When using for baths both natural waters and natural sources and reservoirs, and specially prepared waters with the use of various medicinal ingredients, it is necessary to adhere to a number of strict rules, which partially vary in each case. Procedures can only be carried out by a healer, and therefore we will not dwell here on the rules for the use of healing baths. If used incorrectly, the consequences can be very sad, so in no case should you do them yourself.

Massage
Massage in Tibetan medicine refers to the application of methods of rubbing, kneading and tapping after the skin is oiled with old butter, sesame oil, animal fat, or medicinal substances.

Contraindications. Massage is contraindicated in cases of indigestion, stiffness in the thighs, which is a consequence of wind disorders, in the absence of appetite, in case of poisoning with poisons prepared from precious stones, in dropsy, in diseases of mucus and dark red stomach mucus, etc.

Discharge from the eyes
Egg oil with caraway seeds is rubbed into the soles.

Skin rashes from scabies
Rub a mixture of soot, salt, wine sourdough on rancid oil - oil collected from the walls of a vessel with sour milk.

Itching due to lymph disorders
Horse or donkey fat is rubbed into the skin.

Colic based on blood diseases, skin diseases, shingles and eczema
Rub in a mixture of red sandalwood wood powder, large-leaved gentian flowers and Baikal skullcap roots and snow water.

Boils, abscesses, abscesses
A mixture of yellow volcanic sulfur, wine leaven, soot in old oil is rubbed into the sore spots, after which it is recommended to warm up in the sun.

Fainting, memory loss
Old butter a year ago rubbed into the area of \u200b\u200bthe 1st vertebra (that is, the 7th cervical) and start counting from it, the 6th and 7th vertebrae, as well as at the point between the nipples on the chest. After rubbing in the oil and kneading, these places are wiped with flour from toasted barley. The same procedure is repeated in the cases described below.

Bumps on the face
Rub in goat fat mixed with ground red sparrow root.

Gouty pain
In sore spots should be rubbed with white or black sesame flour, cooked in cheese whey.

Renal failure
It is recommended to rub beaver fat or otter fat and marmot fat into the lumbar vertebrae.

Acne, acne, mouth ulcers
A liquid mixture of white mustard powder, marsh calamus, purified salt and leaves of Japanese medlar or red leaves of badan is rubbed into the skin of the face.

Dog bite
Rub in dog fat.

* A woman needs almonds. Add 1 teaspoon of cold-pressed almond oil to your food every day. It is believed to lower cholesterol levels and detoxify the body. Your skin will always stay healthy and radiant. You can use sesame oil in the same way, which is also beneficial for the female body.

* Bananas and raisins contain potassium, which women need to maintain a good mood. A woman needs to eat a banana a day. Also try eating 10 raisins every morning and every evening at 4 pm.

* Garlic, onion and ginger are three roots that are important in yogic nutrition. In the Kundalini Yoga tradition, they are called the "triple root" and help make your yoga practice more productive. It is believed that onions cleanse the blood, ginger is good for the nervous system, and garlic is an excellent means of improving digestion, as well as a good natural antibiotic.

* Eat five peeled almonds a day. They will prevent contamination of the body. Soak the nuts overnight and it will be easy to peel them off in the morning. Almonds should always be peeled, unless a woman is menstruating, as almond peels are a natural astringent.

* Rice bran syrup and lecithin are excellent nutritional supplements. Chili and chili peppers help fight depression.

* A woman needs rest for good digestion, as well as moderate physical activity, such as walks, during which the digestive and excretory organs are massaged. After a meal, a 10-minute rest is recommended so that the body's attention is switched to digestion.

* Digestion starts in the mouth and you will never have any digestive problems as long as you chew every bite of food at least 60 times before you swallow it. How you swallow food is also important. Calmly focus your energy on eating, rather than swallowing it while running.

* Yogis prefer Sattvic food: simple, clean and healthy. Avoid the consumption of processed foods and chemical additives, preservatives and colors. For women, the ideal food is that it is excreted from the body within 18 hours. The meat stays in the digestive tract for too long and may start to rot. This can create conditions for colon cancer to occur. It's not what you eat that matters, but how you digest food and empty your intestines.

* Fennel seed tea (just boil fennel seeds in water for a few minutes) is great for improving digestion and relieving gas.

In order to understand the methods of dealing with the "cold", remember that "cold" accumulates in the human body during the cold season. During the winter season, the kidney-bladder system is activated in it. At the same time, "cold" enters the body through the kidney system. This makes a person grow old.
All cultures had their own preventive methods that strengthen the body and prevent the accumulation of "cold" in it. The easiest way is, of course, warming up: bathing in hot springs or at least in a barrel of hot water. In Russian culture from time immemorial there has been a bath and stove tradition. Warming up in a bath, a sauna or on a Russian stove helps the body to cope with the cold. A birch broom strengthens the buds. The active principle of these leaves can also be introduced into the body in different ways. In herbal medicine, they are brewed and drunk as a diuretic. And in the steam room, you can attach a birch broom to your face and inhale its aroma, imagining during a slow exhalation that you are directing energy from the smell of leaves to the kidney area. You can beat yourself with a birch broom on a heated body while washing in a bath: this way you will introduce into your body the active principle of its leaves through the skin. And you can enhance the effect of a birch leaf using energy work techniques. To do this, it is enough to attach a broom to the lower back in the region of the kidneys and imagine that the sensations from this broom pass into the body and are concentrated in the region of the kidneys. So the structure of birch leaves will be introduced directly into the buds - at the energy level. It turns out that in the Russian bath we use all three possible methods of influencing the body: physical (heating), chemical (through the skin and smell) and energy (through the idea that we are introducing the healing energy of birch into the kidney area). Thus, the tradition of steaming in winter with a birch broom is absolutely true.
There are also such cultures in which, due to natural conditions, there is no sauna and stove tradition. For example, in the highlands of Tibet, trees do not grow, so there is not enough firewood there. But Tibetan medicine has its own methods of dealing with the "cold". Various preparations are used to warm the body in this area, among which one of the simplest and most effective is the composition "Three hot". It includes ginger, black pepper and long pepper. All three components are taken in equal parts and mixed. A glass of water is brought to a boil and the resulting mixture is added to it at the tip of a teaspoon. It is boiled over low heat for about 5 minutes. Then the mixture is infused a little, filtered and drunk. Three Hot is a very effective remedy for the onset of a cold. Drink this broth hot before bedtime. As a result of its action, you can feel a wave of heat in the body. "Three hot" is useful to drink and prophylactically. For example, in the morning on the prepared composition, you can brew coffee or brew tea. The presence of spices (ginger and pepper) will give your morning drink a special flavor, and the body will receive good support in the fight against the "cold".
The notion of "heat" and "cold" as an aggressive effect of the environment required finding methods that would increase the body's resistance to such effects. Since excessive "heat" or "cold" leads to destruction, that is, to aging, the methods that help the body to maintain the constancy of the internal environment contribute to the inhibition of aging processes.

The Tibetan recipe for youth is a truly legendary remedy that has come to us from time immemorial. The Tibetan recipe for youth was invented by Tibetan monks and came to us quite recently - in the 70s of the 20th century. The main ingredient in this anti-aging agent is garlic.

Garlic is a fairly well-known product in folk medicine. There are a huge number of medicinal recipes based on garlic. Garlic has a powerful anti-cold effect, strengthens the cardiovascular system, stimulates metabolism in the body, removes free radicals from the body, etc.

It turns out that garlic can become a serious helper for us in the difficult task of getting rid of extra pounds. Using the Tibetan recipe for youth, based on garlic tincture, it is possible not only to improve overall health, but also to lose weight. We'll talk about this tincture.
Tibetan Youth Recipe: Making Garlic Tincture

The Tibetan recipe for youth involves the preparation of a special alcoholic tincture of garlic. To do this, peel the garlic cloves (350g.), Knead them thoroughly, take 200 gr. pounded mass (take from the bottom, where there is more garlic juice) and pour 200 ml of medical ethyl alcohol. Close the dishes well and put in a dark and cool place for 10 days. After the specified period, strain the tincture, pour into another bowl and hold for another 3-4 days. All "magic" drops are ready for use.
How to take garlic tincture

Garlic tincture is taken 3 times a day, every day, 20 minutes before meals, after diluting a given number of drops of garlic tincture in 50 ml of cold milk.
Garlic tincture regimen

1st day: morning - 1 drop; day - 2 drops; evening - 3 drops.

2nd day: morning - 4 drops; day - 5 drops; evening - 6 drops.

3rd day: morning - 7 drops; day - 8 drops; evening - 9 drops.

4th day: morning - 10 drops; day - 11 drops; evening - 12 drops.

5th day: morning - 13 drops; day - 14 drops; evening - 15 drops.

6th day: morning - 15 drops; day - 14 drops; evening - 13 drops.

7th day: morning - 12 drops; day - 11 drops; evening - 10 drops.

8th day: morning - 9 drops; day - 8 drops; evening - 7 drops.

9th day: morning - 6 drops; day - 5 drops; evening - 4 drops.

10th day: morning - 3 drops; day - 2 drops; evening - 1 drop.

11th day: Starting from this day, 3 times a day, before breakfast, lunch and dinner, you need to drink 25 drops of garlic tincture diluted in milk. Take the tincture until it ends.
Contraindications

The Tibetan prescription for youth is contraindicated in the following cases:
with epilepsy;
women during pregnancy;
in acute diseases of the gastrointestinal tract;
with acute diseases of the bladder, liver and kidneys;
with prostate adenoma;
with exacerbated hemorrhoids;
with individual intolerance to garlic.
Tips for Tibetan youth recipes
For the tincture, choose large and fresh garlic so that its cloves are large.
Take the bottle for the preparation of the tincture from a dark glass, with a tightly ground cork.
Traditional healers recommend, when sentencing the tincture, to take into account the phases of the moon. It is believed that the beginning of the process of preparing the tincture should fall on the new moon phase, and the end - on the full moon phase.
Time only improves the properties of the garlic tincture. The most healing tinctures are those that are aged for 2-3 years.
Don't use stale garlic. Its healing properties, due to long-term storage, are practically absent.

Hello! My grandmother was a wonderful person. And she always told me that taking care of your own health should always be the first priority. As a child, I did not understand this, which terribly upset my grandmother, because the same cold was a common occurrence in our house. Grandma has been gone for many years, I grew up and only now appreciated her words.

Now I lead a healthy lifestyle, but I walked towards it for a long time. And one of the paths to it was the Tibetan gathering. Are you surprised? I also did not immediately understand why I had frequent headaches, lethargy, and poor sleep. I did not have enough vitality, as it turned out, I was so negligent about my health that he had slagging, like an old woman's.

There are many methods and ways to cleanse the body, but I initially chose a cleansing herbal tea from the pharmacy, and later I learned how to make it myself.

The collection of Tibetan monks is a tandem (association) of herbs, which are selected in such a way as not only to cleanse the body of harmful substances, but also to start the processes of regeneration and complete restoration in it. There are several options for its preparation, respectively, its chemical composition may vary.

Regardless of what herbs it is made of, the following substances useful for the body will be present in it: vitamin C; pectins; tannins; ; organic acids; flavonoids; iron; potassium; magnesium. Such a tandem is already miraculous in itself, because without them it is impossible to achieve normal functioning of the body.

Tibetan tax: composition

In the composition of such fees are mainly medicinal herbs. Of course, you can buy a ready-made collection at a pharmacy. But ideally, if possible, it is better to collect such herbs yourself, and already from them prepare this miraculous drink.

Due to the fact that we simply cannot get some Tibetan herbs, experienced naturologists have adapted the original recipes to the realities of our area. It is not difficult to create such an elixir of youth and health, you need to choose one of 3 basic recipes.

Traditional collection

This recipe for the Tibetan collection is used by monks not only to cleanse the body, but also to treat a number of diseases.

For its preparation, immortelle, string, cumin, eucalyptus, celandine, valerian root, linden, chamomile flowers, oregano, thyme, angelica root, calendula, centaury, sage, coltsfoot, mint, nettle, plantain, calendula, pine buds, caddie.

Herbs must be purchased (if they have not prepared themselves) in dried form and in equal quantities. Usually taken in a 100-gram pack. Despite the fact that the plants in the pharmacy are sold already crushed, they need to be mixed and further crushed. This will give the mixture a more uniform composition. Store this collection in a closed container.

It is used not only for ingestion, but also for a cleaning bath. A couple of tablespoons of the finished mixture is poured with two liters of boiling water and infused overnight. It is best to use a thermos for this. After that, strain and drink, following the scheme - 1 glass every hour and always on an empty stomach.

To make cleaning faster and more effective, some add buckthorn root to the composition.

Important! The infusion works best when it is warm.

Simplified collection

Despite the fact that it contains much less herbs, it also has excellent cleansing and strengthening properties. In addition, it perfectly removes salts from joints and actively cleanses the liver. Those who drank it say that there is no better remedy for rejuvenating the body.

It contains chamomile flowers, birch buds, strawberry roots and leaves, St. John's wort and immortelle. All herbs need to be taken in 70-100 grams.

Application is similar to the previous version of the infusion: dry, grind, mix. You can maintain the previous scheme of use, or you can drink it like tea, which is prepared from a tablespoon of the collection, brewed in a liter of boiling water. Drink three times a day in a glass. On average, the course of treatment is from 2.5 to 3 months of daily intake of the infusion. This allows you to completely cleanse the body of slagging and toxins.

Collection of 4 herbs

Russian naturologists believe that this infusion is the most adapted collection for us. It's simple but very effective. It is believed that its effect is the most gentle and gentle. It is recommended to drink it not only to cleanse and strengthen the body, but also to lose weight.

To prepare it, you need to take a 100-gram pack of chamomile, St. John's wort, immortelle and birch buds.

The herbs must be additionally chopped and stored in a closed container. Prepare the infusion at the rate of 1 tablespoon of the mixture for half a liter of boiling water. Drink in two doses: one in the morning on an empty stomach, the second before bedtime. The infusion has excellent choleretic properties, improves the functioning of the liver and gallbladder.

Benefits of Tibetan Collection

We know about the benefits of herbal tea not by hearsay. ... Due to the fact that Tibetan tea has a completely natural composition, it is actively used not only for prevention purposes, but also for the treatment of many diseases. The doctors' comments about it are the most favorable, so its scope is quite large:

The gastrointestinal tract. The components of the collection allow, regulate digestion, normalize the work of the pancreas and protect it from negative influences. Often this infusion is used to remove the negative effects of poisoning and remove cellular intoxication.
Atherosclerosis. For vessels that are sick, there is no better remedy. The collection reduces blood cholesterol, helps to strengthen the walls of blood vessels, makes them more elastic.
General slagging. Agar Tibetan collection is taken precisely in order to cleanse from toxins, toxins and salts that interfere with the normal functioning of the body. It acts most actively on the intestines and liver. The load on the liver is reduced, which helps to accelerate metabolic processes in the body. Therefore, such infusions are used in the treatment of cirrhosis and hepatitis.
Oncology. Numerous reviews of both doctors and patients say that cancer cells with it slow down their growth, metastases with it rarely appear. Therefore, if you are prone to cancer, it is recommended to drink the infusion as a prophylactic agent.
... Helminths will release toxins in the course of their life and lead to intoxication of the body. With the help of collection, the body is quickly cleansed not only of toxins and poisoning, but also directly from helminths.
A heart. This tandem of herbs helps prevent heart attack and stroke. The heart muscle becomes stronger, and the blood vessels are strengthened.

How to drink? Cautions

Usually, everyone chooses his own ideal scheme for receiving the infusion, but it is recommended to adhere to some rules. So, the morning reception of the infusion is best done on an empty stomach, sometimes with a teaspoon of honey. You need to have breakfast in at least 30-40 minutes. It is best to eat porridge with vegetables, which will enhance the cleansing of the body.

In the evening, they drink the infusion no earlier than a couple of hours after the last meal. better not to add. Drink warm. In addition to the correct use of the infusion, you need to adhere to certain restrictions in the diet. Give up fatty meat and products from it, sausages and semi-finished products are also prohibited. You can't:

confectionery, muffins and white bread;
soda, coffee and artificial tea;
dairy products with artificial ingredients and starch;
butter and its derivatives;
all instant products, be it cereals, soups or pasta;
alcohol.

How to accept and what is not clear, but what should the diet consist of during the guillemot period? It should be dominated by dishes from lean meat and fish, vegetables and fruits, nuts, natural fermented milk products, vegetable soups, broths, etc. It is important not only what to eat, but also how. We eat fractionally, at least 5-6 times a day in small portions.

Duration of admission

There are many different landmarks, but I will express the one that I personally tested. Moreover, the reviews about him are the best of both patients and healers. Every morning, urine should be collected in a transparent, clean glass container. After collecting, leave it for 5-10 minutes and then inspect it. It often contains impurities, suspensions, sand. It can be cloudy with an unpleasant odor and color, and even blotches of blood.

Important! The treatment can be finished when the urine becomes clear, clear, straw-colored with a normal characteristic odor.

Healers recommend coordinating the course of admission with your age. If you are under 40, then usually one course per year is enough, but after that you need to select everything individually. But usually this is a two-month course with a scheme for 10 days we drink, 10 days we rest. And, most importantly, we monitor our well-being.

Often, many people quit taking in the first days of using the infusion, when all diseases and problems of the body are aggravated. You need to wait literally a week, and then the situation is getting better. But if the state of health remains poor for more than a week, then the reception should be stopped and urgently seek medical help.

Herbs not only benefit us, but can also cause significant harm to our health. That is why you should not decide on such a step on your own without consulting an experienced specialist.

Contraindications and side effects

It is categorically impossible to drink the infusion for people who have an individual intolerance to any of its components. Sometimes healers simply remove a component from the collection, so it is very important to prepare it yourself. It is taken with caution during pregnancy and lactation. Moreover, a nursing mother is not recommended to use any cleansing agents, because with milk they are transmitted to the baby.

If you have a chronic illness associated with the stomach or kidneys, especially stones in them, then the Tibetan collection is contraindicated for you. Anemia, viral disease and problems with the lymphatic system prohibit the intake of the infusion, until complete recovery.

Important! Before consuming any of the Tibetan recipes, you need to go through a full physical examination and consult your doctor.

The first week of use, the collection is most often characterized by an exacerbation of all chronic diseases. Very often patients are tormented by dizziness, headaches, nausea, and sometimes vomiting. In some cases, side effects may be individual. This reaction of the body indicates that the collection has begun an active work on cleansing.

Everything is going as it should, but in order to alleviate the situation, you can simply reduce the dose of the drug. It is better to reduce the amount of infusion per dose, rather than the amount of collection that is used to prepare it. Go straight to half the rate, gradually increasing it.

To make it convenient to control, keep a diary in which you note not only how much infusion you drank, but also what you ate and the reaction of your body. Be sure to do a control weighing at the beginning and end of the course, you will be surprised by your decrease in weight.

In the end, I want to tell you that on the second day my tongue was completely covered with a yellow bloom and was overcome by incredible diarrhea. And if the last one took place in just a couple of days, then the raid was present for another couple of weeks. After collecting, I lost 4 kg, and this was without any diets, the skin on my face cleared up, and headaches stopped bothering me.

Of course, everything is individual, but for myself I clearly decided that every spring I would cleanse my body with it after winter.