Athlete Sergey Mironov (bodybuilding): biography, parameters, career. Sergei Mironov (bodybuilding): biography Sergei Mironov age

  • 15.12.2023

Sergei Mironov is a popular athlete in Russia. Some only know him as a bodybuilder. Actually this is not true. He is a versatile personality. Sergey Mironov, for whom bodybuilding is an important part of his life, also managed to be a fitness model and work as a blogger.

The beginning of life's journey

Sergei Mironov was born on March 8, 1990 in the city of Slantsy. He started doing fitness from early childhood. At the age of 15, young Sergei finally decided that bodybuilding would become his main occupation. He bought a barbell and began to master it on his own at home. The process of pumping up muscles was a long and very tedious task. During the training, this novice athlete combined the intensity of training with the use of a special diet.

Thanks to his perseverance and strong character, he was able to achieve the desired results. Sergey Mironov, for whom bodybuilding is an important activity, dreamed of becoming a professional athlete in the future. He managed to fulfill his dream. But because of the scandal, he was forced to leave the sports arena ahead of time.

The beginning of a professional career in bodybuilding

Sergei Mironov first competed in this sport in 2014. The first tournament took place in Moscow. Mironov at that time already had excellent proportions and was the favorite of the competition. But the judges, to the surprise of the audience, gave him 2nd place. This injustice did not break such an athlete as Sergei Mironov. Bodybuilding is a sport that requires patience and effort. Sergei understood this and began to work more in the gym.

Mironov, in his bright but short-lived bodybuilding career, was again second at the prestigious Mens Physique tournament. Then he became the winner of the beach bodybuilding competition of the northwestern district. It would seem that after these victories, a bright athlete should only develop and win more prestigious trophies. But difficult trials awaited him ahead. Sergey Mironov, for whom bodybuilding was the main means of earning money, could no longer perform professionally due to a lifelong disqualification.

Scandal surrounding the athlete

Not all athletes respect their sport as much as Sergei Mironov does - bodybuilding. The height of this strongman is 186 centimeters. It has good parameters for this sport. But in 2014, the sports federation announced a lifelong disqualification of the athlete. After this, he could no longer participate in official bodybuilding tournaments. Sergei received such a harsh punishment because of his past. It all happened after this bodybuilder won the beach bodybuilding competition.

After this event, explicit photographs and videos appeared on the Internet. Mironov once upon a time posted provocative material on one of the special sites with erotic content. In the video, he was naked and made ambiguous remarks about gay people. The famous bodybuilder claimed that everything appeared on the Internet with the help of his ill-wishers.

The athlete’s close people have been trying to challenge the indefinite punishment for a long time. Mironov admitted that he posted the video himself, but asked the sports federation to mitigate the punishment. And why should officials study the past of athletes? Perhaps one of their competitors really asked them to investigate.

Life after the ban on bodybuilding performances

During the consideration of the case, Sergei Mironov fully admitted the existence of this video. It was made several years before the start of a professional bodybuilding career. He had financial problems, and good money could be made from erotic online broadcasts. The Sports Federation agrees that this act was committed long before the start of a professional bodybuilding career, but argues that an athlete who has committed such a violation cannot compete in official competitions.

Mironov has a large army of fans who strongly supported their idol. An electronic petition was created in support of the bodybuilder. In one day, over 2 thousand people signed up for it. The disqualification hit Mironov hard. But he found the strength to survive all this. The athlete does not rule out that over time he may begin his performances in bodybuilding for another country.

Personal life of an athlete

After the scandal, people began to discuss the bodybuilder’s sexuality. But it is known that he has a girlfriend, with whom they are thinking about their future fate. True, athlete Sergei Mironov (bodybuilding) does not like to talk about this. His height and weight cause envy among many competitors, which is what fans associate with the scandalous events. By the way, Sergei weighs 99 kg. The situation was resolved happily: at the Power Pro Show tournament it was announced that the disqualification from the disgraced bodybuilder had been lifted.

Not every athlete loves his sport as much as Sergei Mironov loves bodybuilding. His biography is full of ups and downs. Despite this, he is now a successful fitness model and is also considered a strong bodybuilding trainer. A large number of people subscribe to Sergei’s blog and follow his advice on proper nutrition and working with exercise equipment.

Hello friends! Sergey Mironov is with you, and this is my motivation!

Now, guys, I’ll tell you a story about how hard it was for me, what I had to go through to achieve such heights. Let's go back about 12-13 years ago, when I was about 12, maybe 13. Then I started smoking, drinking, and not going to school. Basically, I was kicked out of school.

I went to vocational school. There I drank, smoked, talked with the gopota. When I came to vocational school, there were guys there who were already interested in sports and involved in sports. And I realized that I still need to change my life, stop robbing stalls, getting hit in the head for it, waking up when my parents pick me up from the police, and not spending the night at home.

I decided that I needed to pump myself up a little. I even had two barbells at home, so I was very cool. I found one rod in the yard, it was lying there, rusty and rotten. I came across it by chance, maybe it was the Lord himself who sent it to me and said: “Seryoga, stop drinking already, let’s get down to business.” And I took the second one from my neighbor and started studying at home.

And now, studying at home, I have already seen some progress. A few months later the guys noticed and made me happy. I already became more confident in myself and then went to my first gym. When I came to the gym, I thought: “Damn, what’s going on here, so many machines, so many people.” I thought that I was the skinniest, that everyone was looking at me, that I was doing something wrong. Some guys were yelling, they were all walking around looking stern, brutal, lifting something, huge weights, it seemed to me so. I looked - he presses 100 kg. I thought: “Wow, that’s 100 kg! I have half my life to reach 100 kg.” And now - tfu! Actually funny. These men seemed so huge to me. And now I’m watching, thinking: “Pfft, turnstiles!”

And then, at the age of 17, I had already transferred, knowledge began to come to my mind, and I realized that I should not connect my life with vocational school, but move on. I packed my things and left to conquer St. Petersburg. The first night I spent the night at the station, the second night too, and on the third I found a job.

I got a job as a blacksmith. They promised me a lot of money, but, of course, I didn’t earn anything in the end. Well, practically. But there was a place to live.

I lived in a milk compartment, where I cooked porridge in bags in a teapot. A few months later I had already welded myself an adjustable bench and found a bar. More precisely, not a bar, but a thick rod, as we say in metallurgy, and I hung disks on it, or rather, the wheels of a friend who worked with me... And pressed them. Stinged on 2 winter wheels 15's.

But, of course, then I gave up on it and went to the gym. Then I found a better job and rented a room. I worked in a car repair shop, repairing radiators there. And I already had a more successful, convenient schedule - three after three. I was already working out for my own pleasure, practically... But although for about six months I had to get up at 5.30 in the morning in order to come to the gym by 7 in the morning and go to work by 9. I wanted to achieve something. In principle, I achieved it.

Guys often ask me how much to rest during training, that is, between approaches. The exercises are all different, with the same squats, when you do them 20 times, you can rest for a longer amount of time than when you lift light dumbbells onto cans. Here, of course, you can navigate by your pulse. In my case, I bring my pulse to 100 beats and raise it to 130-140. That is, 100 beats for me is the limit to which I can lower my heart rate. If it goes lower, then the intensity disappears, I’m slacking.

Fitness and bodybuilding teach you very well how to achieve your goals, because many factors must be fulfilled here, and if you relax a little - don’t eat, don’t work out - it won’t bring you closer to the result. It’s the same here. It builds character. Over time, you begin to set goals in some other things and achieve them, be it self-development, making money - whatever. Here, of course, fitness helped me a lot.

Very often, guys go into the fitness field because they lack self-confidence, and this was also the case in my case. I was a little tense, with some complexes of my own; no money, some appearance is not the same. Over time, fitness gives such a good kick, and then you don’t shake before approaching a girl, but go up and tell her: “Give me the phone!”, take the phone away and run, because you’re a healthy jock, no one will tell you anything .

Guys, we need to set, in addition to some global goals - to become the president of California... California... this is a state, Seryoga is an idiot - we need to set small goals. Goals for the week, for every day. So as not to barely get up in the morning, swollen. You need to set small goals: do 30 minutes of cardio, walk 10 thousand steps, make a video, motivate people, or help some grandmother. And so, a series of small goals per day will build a huge, achievable goal in the future. Now, you can see it even in the distance, this huge goal, but there are a lot of small steps up to it, so you start with them, and you will reach it, to the top. And it’s better, in fact, not to go, but stay in the ass, drink beer, and I’ll look better against your background.

Guys, on your way, on this path along the steps towards your goal, you will meet a bunch of people who will tell you: “Are you a fool or what? What are you, a fool? Come with us some beer, we took some crackers and nuts. What are you, this rocking chair, why do you need this, some kind of diet. If you were a normal man, eat some dumplings!” Don't listen to such figures. Even send them, because over time, all these people, the so-called “well-wishers,” will be eliminated from you, and new, equally motivated comrades will appear. Looking now at my comrades, several of whom are already in prison for murder, I actually thought that it was good that I did not listen to them at the time and took up sports.

Friends, I would like to say a few words about motivation. Previously, I was always motivated to get up at 5 in the morning to come to the gym at 7 to weld these bars. I wanted to be bright, I wanted to achieve some goals. Getting ready for the competition, I chewed this breast with salad, and I even wanted to go and eat some eclair. But I remembered that this would not bring me closer to my goal.

Reading some books, watching films about the siege of Leningrad, I remembered that people ate stumps in their time, but here I can’t eat a damn breast.

I worked with a coach who trains Paralympic athletes. Guys in wheelchairs came to us to practice and did bench presses. They would love to run in the morning, but their legs don't work. And you, lazy ass, can’t get up and go for a run in the morning. How did it happen?

Well, since this training took place with a heart rate monitor, I need to say a few words about it. The Mio heart rate monitor is cool because it doesn’t have any wired sensor, what magic. That is, it reads the pulse directly from the wrist. Well, he looks so stylish. I like. And, of course, the advantage of Mio is that it has an application, you can then look at the graph and then see how many calories you burned. And in general, how was your heart beating, did it beat at all during training, or were you slacking?

Well, friends, my short story has come to an end, I hope that I kicked you at least a little. So subscribe to the Myshtsy.RF channel and like it. Give Uncle Seryozha a like, go ahead, burn one calorie: you swipe the mouse, click the like button, and that’s it!
Bye everyone, stay tuned for new videos!

Disqualification scandal one of the best beach bodybuilders in Russia, Sergei Mironov, was covered quite cheerfully, or rather rosyly, on the Russian Internet. It is noteworthy that a number of large gay communities stood up for Sergei Mironov -GAY.RU , BlueSystem.Ru ,
GREAT GAY EMPIRE OF CONTACT, Stop Homophobia, Merry People, Gay Ukraine, HOMOPHOBES - A SHAME ON RUSSIA!, LGTB News, Gay World, and others, publishing on their pages an article in support of Sergei and criticism of V. Dubinin’s decision.

"Suddenly I became very popular... Mistakes of youth!" - Sergei Mironov wrote either with regret or with irony on his VKontakte page. Although, the absolute champion of St. Petersburg in beach bodybuilding has a reason for sadness - a lifelong disqualification, which was awarded to him by the president of the federation, Vladimir Dubinin.

The reason for such harsh measures was a video that “surfaced” from the depths of the Internet in which a St. Petersburg athlete is engaged in “handjob”.

"I have nothing to justify myself for. The way I made money has nothing to do with my moral and ethical image. Moreover, this was before I started performing. Suddenly I became very popular... I get three hundred " .

This is not the first “sex” scandal in the world of bodybuilding, but before it all ended only in squabbles on the Internet. “It’s very strange why then bikini girls are not disqualified, because there are a lot of videos of their unconventional inclinations on the Internet - in particular, Alexander Shchukin argues - regarding Dubinin’s decision - I have no right to judge him, since I myself, as an athlete and as personality "nobody".

And here is Igor Gostyunin completely on the side of Vladimir Ivanovich: “I support Dubinin. Drive these people out of the federation! The purge has begun. It’s high time. So that Russian Kais don’t grow up later. Drive out everyone who behaves unsportsmanlike. We need to take on both the bikini and the judges.”

Denis Gusev believes that the decision of the federation president is fair, but Sergei cannot be condemned for his behavior: “I think disqualification is correct. There are requirements for the moral character of an athlete. And if they are violated, then punishment is inevitable. If Sergei lived in the USA and this happened to him there, then he wouldn't have had anything to do with it. My attitude towards Sergei hasn't changed. He's alone in the video, which means it's impossible to say that he's gay."

But at the same time, Denis agrees that the St. Petersburg athlete did not do anything illegal: “People have different difficulties in life, and if he chose this way to make money, then there were reasons for it. He did not do anything illegal, the Criminal and Civil Code of the Russian Federation he did not violate."

Pavel Badyrov:“Okay, if he, in the status of a champion, began to engage in such matters, but as far as I understand, this is a long history and why should it influence today's events?” - The story is not very clear, maybe Vladimir Ivanovich was confused by the placement of this video? At the same time, the decision to disqualify pushes the person out of the sport. More precisely, it pushes out. And having stumbled once, but corrected himself and then came to the sport, now disqualification brings him back, as it were?”

Rainbow news GAY.RU
Russian bodybuilder "disqualified for life" for "immoral" photos on gay sites

Successful bodybuilder and sports promoter Sergei Mironov was expelled from the Russian Federation of Bodybuilding and Fitness (FBFR). According to media reports, the head of this organization, Vladimir Dubinin, explained the decision by “immoral behavior.”

“With his past adventures on the personal front, he greatly (to put it mildly) surprised the entire sports community. Perhaps Mironov wanted to follow in the footsteps of Kai Greene (a bodybuilder from the USA who posed naked -

Days have not been kind to the Russian 24-year bodybuilder Sergiy Mironov. This young bodybuilder in the local fitness industry in the next hour began to shine brightly and made a lot of jokes. Those “kind-hearted people” found this naughty video on the Internet.

Immoral disqualification

As a result, Sergiy Mironov was disqualified for life. The merciless Russian IFBB federation has been destroyed, and some believers believed that the best way of punishment for a boy is to deny his right to compete in business. True, since the athlete’s special relationship lasts until his next sports event, it was not understood.

Photo or video?

On the Internet there are two reasons for disqualification: the photo and the video itself.

“The provocation against the athlete was carried out the day after he took 1st place in one of the sports categories at the tournament at the end of April. Several pages appeared on the social network VKontakte on which his photographs were posted, followed by several videos of ambiguous content. Judging by the logos, you might think that these are camera recordings from online sex sites. All materials, judging by the screenshots circulating on the Internet, were accompanied by homophobic incriminating inscriptions. There were other selections in circulation that were compromising the athlete...”, write gay.ru.

What's great: Sergiy Mironov as a beach bodybuilder successfully debuted in this world. Obviously, such a turn would be a great one.

“Someone snitched!” Some kind of RAT, envious and bad. I took it... dug it up - dug it up. And then he did this nasty thing. Who can do something like this? I would REALLY like to find out, and I think it’s not just me! Because you can expect anything from such a RAT! Moreover, the circle of suspects is not so large,” the author admits.

“I don’t meet guys”

What about Sergiy? On his VKontakte page, he wrote: “Thank you all for your support... Disqualified for life... It’s my own fault.. I should have not been such a punk... A few years ago... I never lose heart.. Don’t worry!!)).”

It’s good to have a non-traditional orientation, immediately after the scandal he revealed: “I’m 100 percent straight) I don’t meet guys) I have a girl) peace to all)).”

Is everything just starting?

How did it happen that the boy stumbled upon this video in response to the “Iron Rating”: “This is an important hour and we know such earnings. There were three reasons for this. I didn’t think that it was so “violent”, such a great trick. And I am now a famous fitness star.”

Sergiy will not agree with the federation and discredit its decision, but does not exclude that he will now act... for another country.

The owner of a chic body, an attractive blond, performing in Men's Physicist, Sergei Mironov celebrated his 24th birthday in March of this year. Despite his young age, the young man has many sporting achievements to his name. The only fact that overshadows Mironov’s entire biography and puts an end to previous achievements in bodybuilding is a lifetime disqualification from the FBI.

Sergey was born on March 8, 1990, in Russia in St. Petersburg. After graduating from high school, he became a student at the history department of Collège universitaire français de saint-pétersbourg. Sergei began paying attention to physical fitness quite early. He cared about how his body looked and what girls thought about him. From the age of fifteen, Mironov seriously began to get involved in bodybuilding, pumping up his muscles at home with the help of a barbell and an ordinary stool. Soon, the future participant of Men's Physicist devoted himself entirely to strength training and bodybuilding training.

The young man’s goal was to achieve success in certain sports circles and learn to fully control his body. Sergei started playing American football for the reason that this sport not only allowed him to keep his body in good physical shape, but also brought all his muscles into action, forcing them to function.

Mironov paid special attention to proper sports nutrition. Training, diets, heavy loads brought the desired result - his body became attractive, his muscles were filled with strength. After such success, the representative of Men's Physicist began giving personal lessons to those who want to get in great shape and want to develop their strength capabilities.

On March 29, 2014, the bodybuilder took part in the “Men’s Physique & bikini stars” competition, held in Moscow. Among the fifteen contenders fighting for the title of Bodybuilding Champion, Sergei had clear advantages, and according to the results of the competition he was awarded second place. The traditional event brought Mironov silver.

Currently, the athlete Sergei Mironov is known as a fitness model, conducts individual training, is a specialist in the field of nutrition, and plays American football. He holds two honorary titles that are of no small importance for a bodybuilder - Vice Champion of Mens Physique and Absolute Champion of the North-West in Beach Bodybuilding.

Why was Sergei Mironov disqualified?

An act that the sports community could forgive an ordinary person can become a fatal mistake for a champion. Or, as in the case of Mironov, the reason for disqualification from the Russian Federation of Bodybuilding and Fitness.

The athlete was suspended from activities for immoral behavior on Internet resources - a young guy with a toned body was seen in explicit videos that violate moral and ethical standards.

None of the FBI representatives deny that the video was filmed long before Mironov was awarded the status of Champion. But, nevertheless, the fact of indecent behavior, even if it occurred in the past of the athlete, cannot allow him to continue to remain a member of a famous sports society.

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