Hello! I am the man who loves to cook tasty not only cakes, but also sweet dough for tea without eggs!
Baking without eggs and milk is a common occurrence, and some do not consume these products at all for health reasons, while others do not like them at all.
Do you want simpler and less expensive baked goods? Then let's study such sweet recipes that are prepared without such products as milk and eggs. This kind of baking is easy to prepare, let's start learning the recipes with photos!
Carbonated water (150 ml), wheat flour (350 grams), not a full glass of sugar, 4 table. tablespoons butter or vegetable oil, 350 grams of dried apricots
Cookies without eggs are eaten by those people who want to adhere to some kind of diet. You can put various dried fruits such as raisins, dried apricots, and nuts in these cookies.
Let's start preparing this recipe:
- We need to rinse the dried apricots very well from dirt, after which. Pour boiling water over it to swell for 20-30 minutes.
- After this time, we twist the dried apricots through a meat grinder.
Let's make the dough without eggs!
- You need to add sugar and butter to the mineral water, mix well. Add flour and knead the dough.
- The dough must be rolled out into a large layer and cut into strips; we cut these strips into triangles. Place dried apricots on each triangle and wrap them in a tube.
- You need to turn on the oven and preheat it to 180 degrees. We place our products on a sheet greased with oil.
Baking takes about 20 minutes to prepare. If you wish, you can make powdered sugar and sprinkle it on your baked goods! Eggless baked goods are ready! Let's study the following recipes with photos!
Let's make another recipe for sweet cookies made from plant products. Everything is prepared quite easily and simply, even if you are a man, don’t worry, you can cook it! What products do we need to buy?:
Wheat flour (150 grams), 1 teaspoon. a spoonful of soda or baking powder, 1 glass of sugar (this is approximately 200 grams), margarine 55 grams, peanut butter, water 50 ml, flax seeds (1 tablespoon, preferably ground), dark chocolate (80 grams)
Let's start preparing the recipe!
- Pre-ground flax seeds must be soaked in a glass of water for about half an hour. Pour flour, soda, sugar into a bowl and mix. There we add all our oils, water and knead the dough (it’s better to mix all the oils together first).
- Add flax seeds and coarsely grated chocolate, and knead the dough until smooth.
- Divide the dough into 10 equal parts, make a flat round shape and place on a sheet.
- Preheat the oven. Baking without eggs and milk takes about 10-15 minutes.
Let's now read some more cool and delicious egg-free recipes!
We're done with cookies, let's make something else, like scones! What products do we need for cooking:
For the dough you need: premium millet flour (465 grams), sugar (50 g), 10 grams of yeast (about 2 teaspoons), 280 ml of water. Filling: vegetable oil (2-3 tablespoons), sugar and cinnamon to taste.
Let's start cooking:
- Pour warm water into a bowl, but not hot, add sugar and yeast, stir well. Gradually add flour and knead the dough.
- Let the dough rise for 30 minutes, it will increase slightly in size.
- Time has passed, now we put the dough on the table and roll it out into a layer, approximately 5-6 mm thick, grease it with a paste. butter, sprinkle with cinnamon, I think half a teaspoon should be enough for a light aroma.
- Sprinkle with sugar also by eye, the more, the sweeter, roll into a roll, seal the seam, and cut into 12 equal buns.
- Let the buns sit for about half an hour on a greased baking sheet, the seam should be at the bottom. They will increase in size.
- Next, preheat the oven to 180 degrees. Dairy-free and egg-free baked goods will take about 20 minutes to bake. Let's explore the following egg-free recipes!
If you want something more original, then let's make one big cupcake!
But for this we need one large mold, in my case it is a silicone mold. If you often indulge in baking, then you should definitely have this form in your arsenal; it’s very cheap! What products do we need for cooking:
Millet flour (175 g), sugar (135 g), one teaspoon of soda, cocoa powder 45 g, vegetable matter. oil 85 g, water 240 ml.
Let's start cooking!
- Pour water, butter, cocoa, soda or baking powder, sugar into the container and mix very well until smooth, gradually add flour and knead the semi-liquid dough.
- Preheat the oven to 180 degrees. Pour the batter into the pan and bake for about 40 minutes.
You can check if the dough is ready with a match or a toothpick. Let's explore the following egg-free recipes!
Let's cook something with kefir! I thought, why don’t we make kefir pies with potatoes! You can put whatever filling you want! What products do we need:
Wheat flour 600 grams, a full faceted glass of kefir (this is 250 ml), a pinch of salt, half a teaspoon of salt, 1 teaspoon. spoon of sugar. For the filling you need 0.5 kg of potatoes
Let's start preparing the recipe without eggs:
- We start cooking with dough, pour kefir into a bowl, add soda, sugar, salt, mix. Now gradually add flour and prepare a soft dough. Once the dough is kneaded, put it in the refrigerator for half an hour.
- Peel and boil the potatoes, add a little butter or 3-4 tablespoons of vegetable oil and mash well until smooth. If desired, instead of vegetable oil, you can fry the onion in oil and pour it into pre-crushed potatoes, but few people like onions!
- Now grease your hands and table with a little vegetable oil, roll out the dough into a sausage and cut into pieces.
- Take a piece and make an oval with your hands, add the filling, seal it and fry the pies in vegetable oil on both sides until golden brown! Fried pastries also turn out excellent! I hope you really liked my recipes! Check out other recipes on my site!
Lenten or vegetarian baked goods
We all love baked goods, but not always and not everyone can eat them, for example, due to following a strict diet - some because they are fasting, others for health reasons.
But how sometimes you want it, and even in such cases there are types of Lenten baked goods that can be eaten. I hope you and your household will like the eggless baked goods presented above.
two glasses of flour and sugar, 3 tablespoons of cocoa, a glass of water and vegetable oil, baking powder according to instructions, salt, vanillin.
Let's start cooking:
- In a large container, mix all the bulk ingredients of this recipe and add water and oil, knead thoroughly.
- Place in a baking dish.
- Baking is carried out in an oven preheated to 180°C for half an hour.
- It is better to double-check the degree of readiness with a match: the pastry is pierced in the center; if the match becomes wet, then the dough has not yet baked.
Our baked goods are served in random pieces with tea or jelly. Bon appetit!
Attention! The cake will turn out to be sticky, and if you want it to be more crumbly, then keep it in the oven a little longer.
Chocolate cake without eggs and dairy products
To prepare we will need:
25 tablespoons of flour, 16 tablespoons of sugar, a glass of cocoa, not a full glass of refined butter, two glasses of water, a tablespoon of vinegar, soda, vanillin.
Let's start cooking:
- In a large container, mix all the dry ingredients for this recipe.
- Pour in liquid ingredients and mix thoroughly until homogeneous.
- Pour the resulting mass into a pre-prepared form, greased with oil.
- Baking is carried out in an oven preheated to 180°C for an hour.
- After the baked goods have cooled, sprinkle with powdered sugar.
Our baked goods are served in random pieces for tea. Bon appetit!
Attention! If we bake in muffin tins, the baking time will be half an hour. And if you bake several of these cakes and soak them in the appropriate cream, you will get a wonderful Lenten pie.
To prepare we will need:
12 tablespoons of flour, 4 tablespoons of sugar, not a full glass of cocoa, 2 tablespoons of starch, 4 tablespoons of refined oil, 250 grams of water, vinegar, salt, soda, vanillin.
Let's start cooking:
- Mix all the above ingredients thoroughly with a blender at low speed.
- Grease the muffin tins well with margarine.
- Pour the previously obtained mixture into the prepared molds.
- Baking is carried out in an oven preheated to 180°C for a quarter of an hour.
- It is better to double-check the degree of readiness with a toothpick: the pastry is pierced in the center; if the match becomes wet, then the dough is not baked yet.
- Decorate by sprinkling with powdered sugar or chocolate glaze.
Attention! Remove the cupcakes from the molds only after cooling.
Author of the article: Rogal Ivan!
Regular consumption of sweet cakes or cakes with high sugar content has an adverse effect on the body. And if you also take into account the large amount of flour that is included in many confectionery products in combination with creams, then you have to either look for lighter desserts or buy clothes one size larger every year.
After flipping through several books on healthy eating and reading 1-2 websites on dietetics, you can find a large number of recipes for light desserts with accompanying photos and cooking instructions. Recipes can be structured by ingredients: fruit, curd, made from dried fruits, and so on, and choose those that do not contain flour.
Such desserts can be prepared in large quantities and, using your imagination, you can come up with your own dishes containing seasonal fruits and without added sugar. They are very light, healthy and can be consumed in large quantities without harm to health.
Fruit Rainbow Recipe
- 1 PC. ripe melon
- 1 bunch of blue grapes
- 1 PC. green apple
- 1 PC. red nectarine
- 1 PC. orange
The melon must be cut into 2 equal parts and the seeds removed. The pulp is carefully removed in large pieces using a spoon so as not to damage the melon crust.
All fruits and parts of the melon must be cut into medium pieces (the shape and size can be selected as desired), and the grapes must be separated from the bunch. Mix everything and carefully place it in the melon, you can add a spoonful of honey if necessary. Garnish with a sprig of mint. This summer recipe will allow you to enjoy fruits, get vitamins, and, most importantly, it does not contain sugar.
For those who love cooking using heat treatment, you can also choose several delicious recipes. Some of them are summer, as they are prepared by refrigeration or freezing, others are all-season, where the ingredients are baked in the oven.
Strawberry Raspberry Sherbet Recipe
- raspberries
- strawberry
- Apple juice
- berries and mint for decoration
The amount of ingredients can be selected as desired; to enhance the raspberry taste, the proportions of this berry are increased and, conversely, more strawberries are added. All ingredients (except for berries and mint for decoration) must be placed in a blender and grind to a puree. Place the finished mixture in a container and place in the freezer. Stir the freezing sherbet every 20 minutes. This operation must be performed within 4 hours.
20 minutes before serving, remove from the refrigerator, stir again and, if necessary, crush with a spoon, place in an ice cream maker and decorate. If the sherbet seems sour, you can add agave syrup or liquid honey; these are excellent sugar substitutes and are often used in confectionery production.
Curd desserts
Much has been said about the benefits of fermented milk products and cottage cheese is no exception. Desserts made from this product can be served not only as sweets at the dinner table, but also as a complete breakfast. Many housewives prepare cottage cheese pie with the addition of flour, but this ingredient can be easily removed.
Curd cheesecake recipe
- 300 g cottage cheese
- 1 pack of gelatin
- berries (to taste)
The cottage cheese must be ground in a blender until smooth (so that there are no lumps left). Pre-soak the gelatin for 15 minutes. Mix the curd mass, 2 teaspoons of honey and gelatin until it becomes thick sour cream. Place the resulting mixture in a pre-greased mold and place in the refrigerator for 3 hours.
Prepare berry sauce. To do this, grind fresh or frozen berries in a blender and add honey to taste. Before serving, the cheesecake is removed from the mold and poured with berry sauce. This pie is made without flour and does not contain sugar, perfect for breakfast or regular tea.
Dried fruit sweets
Dates, dried apricots, raisins, prunes - these are the dried fruits from which you can make candy desserts. Such sweets are very healthy, and both adults and children will love the taste. The ingredients do not require added sugar for sweetness or flour to cook.
Recipe for oriental sweets made from dried fruits and nuts
- 300 g dates
- 100 g dried apricots
- 100 g prunes
- 100 g walnuts.
Peel the dates and grind them together with dried apricots and prunes in a blender. The resulting mixture must be scooped with a wet spoon and formed into balls. Grind the walnuts into crumbs. Roll the resulting round candies in nut crumbs and place in the refrigerator for a couple of hours.
Video recipe for marshmallows without sugar
Has it ever occurred to you to bake something without... flour? Meanwhile, there are many recipes where you can replace this ingredient with other products. The Motherhood portal offers proven recipes for baking without flour!
Cookies "Dietary"
We can say about this recipe: “Simple, inexpensive, tasty and most importantly - healthy.”
You will need:
200 gr. oatmeal;
20 gr. raisins;
nuts, seeds optional.
Preparation:
1. Grind the banana (you can do this with a blender or puree masher).
2. Add oatmeal to the banana and stir.
3. Place washed raisins, nuts or seeds into the resulting mass.
4. Mix everything well and leave for 10-15 minutes.
5. Spoon the dough onto baking paper.
6. Wet your hand to prevent the dough from sticking and shape the cookies into the desired shape.
7. Preheat the oven to 185 degrees and bake the cookies until golden brown.
This dish tastes somewhat like apple pie. It will be an interesting replacement for regular kefir pancakes.
You will need:
0.5 tsp. salt;
1\3 cups sugar;
0.5 tsp. soda;
1 cup semolina.
Preparation:
1. Peel the apples and grate them on a coarse grater.
2. Add salt, sugar, eggs, soda, semolina to the apples and mix everything well.
3. Let the dough stand for 10-15 minutes.
4. Grease a frying pan with vegetable oil, heat and bake pancakes over low heat.
Cottage cheese casserole
This dish is known to everyone born in the USSR. Such casseroles were given to us in kindergartens, schools, and hospitals. For variety, you can add finely chopped apples or raisins to the dough.
You will need:
500 gr. cottage cheese (or 3 packs);
80 gr. semolina (100 ml in a container);
100 gr. sugar (about 100 ml in a container);
100 ml. milk;
1 tsp. salt;
Preparation:
1. Mix all ingredients well. Place in a mold greased and sprinkled with semolina or flour and place in the oven at 175 degrees.
2. Bake until golden brown.
3. Serve with sour cream or condensed milk.
Cottage cheese with oatmeal and apples
You will need:
500 gr. cottage cheese;
100 gr. instant oatmeal;
200 gr. Sahara;
1 tsp. salt;
1 tsp. slaked soda;
2 large apples;
150 gr. sour cream.
Preparation:
1. Mix cottage cheese, oatmeal, half the sugar (100 g), 2 eggs, salt, soda.
2. Finely chop the apples into cubes.
3. Grease the mold with oil, sprinkle with semolina or flour and place the dough into it in an even layer.
4. Distribute the apples on top, pour sour cream over them and sprinkle with the remaining sugar.
5. Bake in the oven at 180 degrees.
Pasta casserole with apples
This dish can be either a sweet dessert or a full meal for breakfast or dinner. Pasta lovers will especially like it.
You will need:
500 gr. pasta of any shape;
0.5 cups sugar;
2 tsp. cinnamon;
1 tsp. salt;
7 medium apples;
1\3 cups milk;
300 gr. sour cream;
sugar for sprinkling.
Preparation:
1. Boil the pasta until half cooked.
2. Cut the apples into 1x1 cm cubes.
3. Place eggs, cinnamon, salt, 0.5 cups of sugar, 1/3 milk in a bowl and mix well until smooth.
4. Add pasta and apples to the resulting mass, mix everything again.
5. Place everything in a greased pan and smooth the surface.
6. Evenly coat the top of the casserole with sour cream and sprinkle with sugar.
7. Place the pan in an oven preheated to 200 degrees.
8. Bake the casserole until golden brown.
The dough of these pancakes is not quite familiar - more liquid than that mixed with wheat flour. However, the result is no worse.
You will need:
200 gr. potato starch;
400 ml. milk;
2 tbsp. spoons of vegetable oil;
2 tbsp. spoons of sugar;
0.5 teaspoons of salt.
Preparation:
1. Remove the milk and eggs from the refrigerator and let them sit at room temperature so that they are not cold.
2. Mix milk and eggs thoroughly.
3. Add butter, salt, sugar and starch to the mixture, mix everything thoroughly.
4. Grease a heated frying pan with fat or oil and bake pancakes until golden brown.
Cookies "Mannoe"
You will need:
90-100 gr. semolina;
150 gr. butter;
50 gr. Sahara;
1 pack of vanillin;
20 ml. vegetable oil;
Preparation:
1. Melt the butter.
2. Mix butter and vegetable oil, sugar, vanillin and semolina in a bowl.
3. Add starch little by little to the resulting mass until it begins to pull away from your hands.
4. Form cookies into the desired shape from the dough, place on a baking sheet and place in the oven, preheated to 185 degrees until browned.
Kokosanki
You will need:
150 gr. Sahara;
250 gr. coconut flakes;
sesame, nuts, seeds - optional.
Preparation:
1. Grind the sugar and eggs well until the sugar is completely dissolved.
2. Pour coconut flakes into the resulting egg-sugar mass and mix thoroughly.
3. Add nuts or other ingredients (raisins, sesame seeds, etc.) and stir.
4. Line a baking tray with baking paper and grease it with oil.
5. Make cookies from the resulting dough and place them on a baking sheet.
6. Preheat the oven to 180 degrees and bake the coconuts until golden brown.
Bran pancakes
You will need:
0.5 cups of kefir;
1\5 cups of water;
1 tbsp. spoon of starch;
3 tbsp. spoons of oat bran;
1 tbsp. spoon of sugar;
1 teaspoon vegetable oil;
0.5 teaspoons salt;
0.5 teaspoon of soda.
Preparation:
1. Place all ingredients in a bowl and mix well.
2. Leave the mixture warm for half an hour.
3. Lightly oil a frying pan, heat it and bake the pancakes until golden brown.
Pizza
Without flour, you can cook not only sweet pastries. Try pizza, which is based not on bread, but on potatoes.
You will need for the base:
500 gr. potatoes;
100 gr. cheese;
3 tbsp. spoons of mayonnaise;
0.5 teaspoons of salt.
For filling:
150 gr. mushrooms;
100 gr. cheese;
2 tomatoes;
1 onion;
greens - to taste.
Preparation:
1. Peel the potatoes and grate them on a coarse grater.
2. Add grated cheese, mayonnaise, eggs and salt.
3. Mix everything well.
4. Distribute the mixture evenly over the pan and place in a preheated oven for 20 minutes.
5. While the base is baking, prepare the filling: grate cheese, chop mushrooms, tomatoes, herbs and onions.
6. Place mushrooms, onions, and tomatoes on the prepared pizza base.
7. Sprinkle cheese and herbs evenly on top.
8. Bake in the oven until golden brown.
Hi all! I myself have a sweet tooth and love to prepare delicious sweet baking recipes using flour, as well as flourless and other low-calorie recipes.
I’ll warn you right away, all the baked goods on this page are prepared without flour easily and simply, even if you are a beginner, you can easily cope with the cooking. Let's start learning our first recipes!
2 eggs, 2 bananas, 55 grams of oatmeal, 1 table. a spoonful of flax or sesame seeds, a large pinch of cinnamon (or ginger) and half a teaspoon of soda.
Do you want to experience the unusual taste of muffins that will not harm your health? Then you will love this flourless recipe!
Baking steps without flour:
- You need to turn on the oven to 180 degrees in advance, because... The dough will cook very quickly.
- You need to add all the products into the container at once; the banana can be cut or broken into pieces and lightly stir everything with a fork.
- We need a hand blender, it will be very, very convenient, you can use a stationary one, but it will not be entirely practical.
- After beating, spoon the batter into muffin or muffin tins and bake for about 20 minutes.
Enjoy your tea! I hope you really like my recipes!
These flourless muffins are easily suitable for both morning and evening snacks, because... they do not contain sugar or fast carbohydrates, this is generally an ideal product that you can eat even at night!
It is especially suitable for overweight people who are afraid of gaining weight and for people with diabetes. Let's explore the following recipes without flour!
This type of cookie can also be classified as a safe and harmless product, but what can I say, they contain so many useful substances that you can eat them whenever and as much as you want!
What products do we need:
Half a glass of raisins (100 g), prunes (100 g), flax or sesame seeds (50 g), nuts (20 g), oatmeal (50 g), 1 selected egg.
Let's start cooking without flour step by step:
- Rinse dried fruits with running water and soak in boiling water for 5 minutes; you can also turn on the oven to 160 degrees in advance.
- All the ingredients, exactly the same as in the first recipe, are poured all at once into one container and whisked well, preferably with a hand blender, an incredibly convenient thing!
- Place cookies on prepared baking sheet. It doesn’t matter what shape they will be, the main thing is that you like them!
- The pastry takes about 20-25 minutes to bake.
The cookies will be crispy in some places, soft in others! Enjoy your tea! Let's explore the following recipes without flour!
Dietary bread (flatbread)
Every day we eat regular store-bought bread, but we never think about how harmful it is and how dangerous it is not only for gaining fat mass, but it also gives us a severe blow to the pancreas. Why?
Because premium flour has a high glycemic index, thereby our pancreas begins to work in increased mode, and this is very harmful.
If you don’t know what the glycemic index is, be sure to read it online. Try to prepare recipes without flour if you want to maintain your health and appearance.
What we need:
Low-fat cottage cheese (100 g), one selected egg, 3 tbsp. spoons of oatmeal, 1 table. a spoonful of wheat bran, flax seeds or sesame seeds (10 g), half a teaspoon of soda or baking powder, a pinch of salt.
Making bread without flour step by step:
- As always, preheat the oven to 180 degrees.
- Pour all the ingredients into the container and knead the dough; if desired, you can beat it with a blender.
- Grease a baking tray with vegetable oil.
- Lightly flatten the dough balls with your palm to form a flat cake, place them on a baking sheet and sprinkle with sesame seeds.
- Cooking time for flatbreads is approximately 20-25 minutes.
It turned out very healthy and tasty! And most importantly, this bread contains not only long-term carbohydrates, but also protein!
Thank you for reading to the end of my flourless recipes! Visit other sections in which you will find recipes that you can hardly imagine having ever cooked!
What is a week according to the Orthodox calendar?
Academician Aganbegyan named the main problem of the Russian economy Education and scientific career
Oral folk art of the Russian people
Direction of spontaneous flow of processes in an isolated system
Hercules porridge 1 serving recipe