Dance moves for the girls club. How to learn to dance in a disco to make it beautiful? Green light on the dance floor

09.09.2020

Shot from the movie "Pulp Fiction"

How can a guy dance in a disco without looking like a jerk? An urgent question, because it's awkward to shift from foot to foot (or even sit at the bar all evening) - it sucks, and somehow you don't want to take dance lessons especially for this occasion.

If you are shy about dancing in the club, don't worry! Everyone can move to the beat. Let's learn some basic moves, the basic rules of how to look cool and natural, and what you should definitely not do.

Here we go?

Shot from the film "Kickboxer"

Let's face it, most guys on the dance floor bite their lips, look down and seem nervous, scared, or embarrassed. So even if for some reason you don't dance, but you feel calm, relaxed and enjoy the music and what is happening around, this already makes you more attractive.

And here are four more tips on how to look natural and at ease on the dance floor, even if you are never the king of disco. By the way, these tips are also suitable for how to dance at a corporate party for a man.

1. Find your own style

Try playing music at home before going to the club. Let your body naturally begin to make whatever movement it wants. Just do not limit yourself to one composition, set yourself several songs in a row at once, and each time add some new movement, moving to the beat.

2. Assess the situation

When you're in the club, watch the dancers to get a feel for their vibe. Before heading to the dance floor, you can make a circle around the club to look around and listen to music. By getting used to your surroundings a little, you will feel more comfortable, it will reduce the nervousness you may feel. Also, check where people are just walking and talking.

3. Feel the rhythm

Listen to music to catch the beat. Instead of focusing on how to move, take time to listen to the song that is playing and pay attention to the rhythm. Once you've found the beat, start shaking your head to the beat of the music. This search will help you when you start dancing. If you find it difficult to find the rhythm, watch the dancing people. Most of them will move to the beat.

4. Relax and join in!

Shot from the movie "Everyone Can Dance 2"

Find yourself a place on the dance floor and have fun. It doesn't matter whether it is the edge or the very center - it is important that you feel as comfortable as possible there. Let yourself just move to the beat. If you're a little shy, try copying other people's dance moves.

How to dance to a guy in a disco: 4 easy moves

There are a great many types of dance techniques, and if you get a taste, then even without attending special dance courses, you can constantly replenish your piggy bank of your movements with the help of various training videos, which are in abundance on YouTube.

But this will be a little later, but for now we will start with the simplest and most basic techniques that will help you dance beautifully and relaxed both in the club and at the corporate party or.

1. Basic leg movement

Step to the side with one leg, and then bring it back in a sliding motion. Before both of your legs stand together again, bend your knee and lean forward slightly, and then straighten with a light springy motion and tap with your foot. It should look something like this:

2. Basic movement of the trunk

Bend your knees and move your torso slightly back and forth in time to the music. The second part of this technique involves turning on the toes from right to left. Combine both movements and perform one and two.

3. Basic hand movement

So, we figured out the legs, but what to do with the hands? The easiest option is to raise and lower your arms in turn, bent at the elbow. While one goes up, the second goes down and vice versa. And yes, we do this at the same time as the steps from the previous techniques.

4. Alternative hand movement

We bend our arms again at the elbow and hold them at chest level. We bring our hands towards each other so that they cross, and then we take them back. And again, and again. Don't forget to combine with the leg movement.

How to slow dance with a girl? 6 easy steps

You see the most beautiful girl in the club and dream of dancing with her, but at the same time embarrass yourself or her. Don't worry: here are some tips on how to dance with a girl at a party.

Step 1: Invite her to dance

Do not go crazy and do not set yourself up for rejection, just calmly say the elementary: "Do you want to dance?" If she says "No", do not be upset and do not insist. Just say: "Ok, maybe another time" or something like that.

If she says "Yes", just smile and take her to the dance floor. Introduce yourself. You don't want her to have no idea who she was dancing with!

Step 2: start dancing

Shot from the film "The Road of Change"

Follow the music and everyone else. Some girls love being held by the hand, so you can try it (if she doesn't want to, don't insist). Hold her hand gently and do not squeeze. And yes, we hope you understand perfectly well that it is wrong and disrespectful to dismiss your hands. Behave with dignity and try not to step on her feet.

Step 3: Talk to her

You don't have to dance in complete silence, especially if you feel uncomfortable about it. Ask her questions like: "What's your favorite song?"but keep conversations to a minimum - she might not hear you over the music. Do not ask personal questions so as not to embarrass the situation. However, asking the girl for her phone number will be quite appropriate if you are planning

Step 4: When the dance is over, say something

If it was a slow dance, thank her. If it's a casual dance at a party or club, then say it was fun and smile. After that, you can invite the girl to continue talking at the bar, but be prepared for the fact that she may refuse.

Three rules of etiquette on the dance floor (yes, there is one)

1. Don't push

Try to have a good time while dancing, but don't go overboard with your movements. Do not forget that you are not alone on the dance floor and do not disturb other dancers. Accidentally hitting someone is an almost inevitable situation, especially if there are a lot of people in the club, but if this repeats itself from time to time, your neighbors will be unpleasant, they can get angry, and the evening will cease to be easy and relaxed.

2. Walk around the edge of the dance floor

Walk around the dance floor, not across it. If you walk through the middle of the dance floor, you will prevent people from dancing and you may accidentally bump into someone. Stick to the outer edge so you don't ruin anyone's pleasure. Plus, you can end up spilling your drink when you walk through a crowd of people pushing you, and that can be frustrating.

3. Control the amount you drink

Keep your drunken state under control. Of course, you came to a nightclub to have fun, and if you need to drink a cocktail or two for this, then do it, but do not forget about measure. Drunk people have trouble coordination and you don't want to be that dude who falls in the middle of the dance floor or starts doing wild things? So drink just enough to make you have fun, but your body still listened to you perfectly.

Today's video tutorials are a bit unusual as they are aimed exclusively at guys. Although girls will find in them useful information to reflection.

Instructor Alex Kornilov will teach you club dance lessons for the guys, so watch and listen carefully. Most men think they know how to dance in a disco and behave very relaxed, sometimes even too much. Others, on the other hand, are shy and always anxious not to seem funny. Both behaviors are unnecessary extremes. In fact, it is quite possible to become your own in any company, to feel confident at a disco, while causing admiration, and not irritation among girls. And only three aspects will help you in this: technicality, a sense of rhythm and energy. The first aspect is developed by methodical repetition of movements. Spend at least half an hour dancing every day. Soon, angular and unusual movements will look harmonious and natural. Feeling the rhythm is also very important. Listen to music and let it flow through you. Let it sound in you as often as possible. Move and live to the rhythm of the music. And most importantly, put energy into your dance. Technically honed, but "dead" movements will not please you or those around you. All in all, watch the guys club dance lessons and learn how to dance in the disco to become the king of the dance floor.

This video is about dancing in pairs. Here you will find not only tips on dance technique, but also recommendations on how to meet a girl you like at a disco, how to behave when a girl showed interest in you or, on the contrary, remained indifferent.

For some reason, there is no second lesson on the Internet. If you suddenly find him, write to us about it in the comments.

Take a look also here:

Any girl wants her leisure time to be rich, interesting and useful. Many women attend dance school. Very good, because this is the guarantee of good physical and psychological health. According to doctors, dancing must be practiced regardless of profession, age and gender. Movements tone blood vessels, muscles and joints, which has a positive effect on well-being.

Scientists have proven that people who regularly attend dance classes or dance at home have strong immunity and a stable metabolism. Dancing helps to alleviate the problems associated with the spine. Posture becomes perfectly even. If you're wondering how to stop slouching, sign up for a dance.

Dancing will make your gait beautiful and graceful. Dancing is the perfect solution for the insecure and notorious. Rhythmic movement liberates, adds confidence and activates the desire to communicate.

What is club dancing?

Club dances came to Russia from the West. In the 80s of the last century, the first nightclubs began to open, in which dance music sounded and young people gathered. In our country, club dances were "born" in the disco style, then break dance gradually came into fashion. Club dances have been constantly evolving, adding, and now are a mixture of styles and cultures. Club dance music consists of compositions of RNB styles, hip-hop, techno, street jazz, and the old life-affirming disco is not forgotten.

The main provisions of the club culture have also changed. If earlier it was believed that only young people dance in a nightclub, now more and more mature and respectable people appear on the dance floors. In such places, parties, corporate events, meetings of friends and birthdays are held.

Therefore, there is a need to learn how to dance to club music from people of different ages. After all, having come to the club, you don't want to look ridiculous among the dancing people. The surge in popularity of club dancing has led to the formation of special groups for beginners in dance schools. But not everyone has the opportunity to attend such classes. How to learn to dance club dances on your own?

The basis of the club dance is the rhythm, as we found out, the music can be different. For the rest, the dancer is given complete freedom. Club dance does not imply movement restrictions, the most important condition is that it must be beautiful and free.

We join the atmosphere of the club dance

Do a little exploration: come to the club and, sitting at the bar, watch the dancing girls. As you can see, most girls dance without any complex movements, and their manner is about the same. Highlight what you like and take these movements into your arsenal. Note what looks clearly unfortunate from the outside and, accordingly, do not use this manner in your dance.

Consider the possibilities of your clothes and shoes, it is unlikely that tectonics will succeed in heels. Dress comfortably so that your clothes do not constrain your body.

Entering the dance floor, do not immediately rush to actively dance, waving everything that you can. Smoothly adjust to the rhythm of the music, tune in internally. Start your movements slightly and gradually increase their activity.

Finally, and most importantly, relax and don't get nervous. The dance will be natural only when you feel free. Believe me, those who dance around do not care, they are resting and they do not care about you. Therefore, move as you feel comfortable, without pinching or limiting yourself. Gradually increase the complexity of the combinations and you will succeed.

How should a guy behave in a club?

If you're in a club, try to relax. Do not think that the dance will be unfashionable. Release your emotions and have fun. It will turn out to move beautifully if the movements are relaxed and confident.
Listen to the rhythm on the dance floor. Strive to match your movements. Improvise. If you constantly dance in a pattern, it will quickly get bored.
Only a person with a flexible body and excellent plasticity dances beautifully. Keep fit by playing sports and exercising.

Any guy can quickly learn to dance with simple guidelines. If you manage to put your soul into the dance, the fair sex will definitely throw you admiring glances. A beautiful dance will help you get to know your body better and learn inner world.

How to dance in the club for guys and girls?

For questions how to dance at a disco girland how to dance in a disco for a guy, the answer is one - beautiful, fun, relaxed and comfortable for each other. An activity in a dance school will help you with this. Now there are a lot of dance schools and studios in different directions. We offer free trial lessons, you can come, watch and be sure to practice dancing. Try the simplest movements yourself, remember them and polish them at home.
Of course, the best option would be to enroll in a course at one of their schools and learn how to dance Latin American dances. Learning to dance salsa and bachata correctly and beautifully is not difficult. You just need to believe that everyone is able to dance, relax their shoulders and arms, let go of tight muscles, smile and surrender to the will of music and feelings.
In the classroom, we will learn the movements, then we will try the learned movements in pairs. And after a few lessons, you can confidently enter the club, if you were still embarrassed to be there. After all, you now know how to dance properly in the club.
If you do not succeed as well as others, there is only one way out - smile. The most powerful weapon against all sorts of mistakes is a disarming, charming smile. If you smile, everyone will forgive you, and the angularity in the first lessons, and not completely polished movements, and suddenly out of rhythm. You learn and you dance. There is no wrong dance if you are not in the competition. But what if it suddenly turns out that there are fewer guys than girls? There is nothing wrong with salsa if the girl herself comes up and invites the guy, instead of standing by the wall all evening without waiting for a single invitation.
What if suddenly your partner dances better than you? Rejoice, because you have a unique opportunity to improve your skills. If a girl wants to dance, but she's not doing everything yet, you can tell her partner about this, and he will be happy to help and will do everything possible to make the dance unforgettable. If a guy knows how to dance in the club, but his legs are not yet so agile, it is worth remembering that all girls, without exception, love to dance. And the girl will be grateful for the opportunity to demonstrate her skill and, of course, will forgive you if you suddenly make a small inaccuracy. And let your salsa or bachata bring you joy and pleasure, even if it doesn't work right away.

How to learn to dance club dances: go-go

This is the most popular dance for girls in nightclubs. The girls dancing go-go are graceful and plastic, the real stars of the dance floor. They are greeted amiably on the dance floors of trendy nightclubs. This is explained very simply: they can ignite the audience of the club, create a cheerful atmosphere with their perky dance and excellent appearance... The go-go dance is characterized by liberation and sexuality of movements, transitions from smooth bends to active jumps. Specialists in a dance school will teach dance movements most correctly, because for a beautiful dance it is important not only to hear and feel the music, you must be able to control your body, put your emotions into the dance.

At home, you can learn basic go-go movements and combinations, which will allow you to simply dance in the club and amaze your friends. To do this, it is best to use video tutorials for beginners.

To visualize the movement of the go-go dance, let's do a few things:

We stand straight, hands on the belt. Take 2 steps forward with the right foot, then step with the right foot to the side. For each step we move our shoulder forward. We bend over, then lift the body up, sliding our palms along the front of the legs. We raise right hand behind the head, then the left.
We continue to move from the previous figure. We transfer the center of gravity to the right thigh, at this time we connect the elbows of the hands in front of us, palms behind the head. Now we transfer the center of gravity to the left thigh, straighten our arms in front of us, connecting the hands.

It is more convenient to learn dancing by video, where you can see the plasticity of girls-dancers, learn beautiful movements of the arms and legs. Even if you do not apply all these compositions on the dance floor, you will learn how to move and dance beautifully. And too erotic elements of the dance can be reserved for your beloved man.

How to casually dance in a club?

Do you want to throw something on the dance floor? Make an intimate proposal or just have fun with a hint? Read this article and learn all about how to dance cheekily. Once you've learned what and how, test your new skills at the club or party.

Steps:

Wait for the right music.While waiting for hip-hop or house to play, scout the dance floor for partners for a cheeky dance.
Approach the girl you like.If she gets noticed and acknowledges your presence, ask if she wants to dance. A light touch and a phrase like “Hello, do you want to dance?” Should be enough. The chances of success are less if you suddenly just get close to her and start dancing.
Take a position.Usually, to start such a dance, the guy stands behind the girl, however, you can also face to face. Look at your partner and smile. Run your hands through her hair (don't overdo it). Take her hands and make a small salsa-like movement back and forth.
Take action as appropriate.Never ask a girl if she wants to dance cheekily. Instead, keep a distance between your hips to begin with. If your partner starts to get closer, then you can get closer. Of course, if this is your friend and you know that everything is through, act more courageously.
Dance with her hugging her hips.Usually the guy behind the girl, but of course, this is not necessary.
- If you are in the front, unfold your butt at your partner's crotch level. You are now in control of the situation.
- If you are a girl, follow her movements. You can press your thighs together or your leg can be between her legs. Just do not forget to change position from time to time, otherwise muscle cramps will begin, especially if the partner is much lower.
Place your hands on your partner's hips.Later, if her gestures tell her that she doesn't mind, her hands can be moved higher.
When she shakes her booty, what to expect, leave your hands on her hips and freeze for a few seconds, then continue as before.
Dance cheerfully in a group.Sometimes a group of people starts doing it in a chain. Typically, you will see a group of men and women swapping places, or only women. Sometimes two girls dance with one guy: one in the front, the other in the back; and the rest join. Don't hesitate and do what you want.
Refused - do not be discouraged.Lots of girls in clubs and parties just want to dance and have fun on their own.
- If the girl answered “no” when asked to dance, just say “okay” or “no problem”. Step back and ask another girl.
- If you are refused by all - come off on the dance floor alone. You never know, a girl who turned you down, seeing how cool you are, could change her mind.

It's hard for people who are seriously interested in learning how to dance in a club not to envy. Finding an answer to a question is a powerful proof of their free time, which they spend a lot of fun.

A good dance is based on musical composition. In any city, there is a huge number of nightclubs. Pops in them sounds occasionally, in the first place is electronic music. Many people do not know how to move the body when an electronic musical composition sounds. They sit at a table and drink liquor, waiting for a suitable motive.

There are two ways to solve the problem. The first one involves changing one's own attitude to the music played in clubs. The second suggests finding a nightclub where the DJ works with the wishes of the crowd.

Modern club youth, despite their loyalty to popular musical styles, enthusiastically welcomes retro sets and sensibly reworked pop music.

DJs strive to satisfy the wishes of young people, and administrators worry about the attendance of institutions. Finding a nightclub with suitable music is not difficult. But another question arises - "how to dance to it"?

Step-by-step action plan

Start by discovering popular club music. Download some songs and listen for a few days. The player will help. Accompany the audition with dancing. Make it sound when you work or communicate.
You will have several favorite works and your own direction will be determined. If you want to move while playing music, do it for fun. You can't force yourself.
Then move on to more active actions. Visit a nightclub and take a close look at the dance floor. Surely, there is a dancer on it, whose movements will please. It will remain to adopt them imperceptibly.
After this "outing", pay special attention to your homework. At home, carefully work out the movements borrowed from an experienced dancer. Try to improvise as the character and atmosphere of the dance depends on the DJ and the dancers.
Over time, learn to dance well. If that doesn't seem like enough, sign up for a dance school and take your skills to the next level.

You will achieve great success in the club if you feel free and feel how to control your own body. Sometimes a person cannot become a dancer. I think there are only a few. Almost every nightclub lover can conquer the pinnacle of club dancing.

Many guys want to learn how to dance cool in clubs because they don't want to look ridiculous in the eyes of their friends. Even people who occasionally drop in to nightclubs dance well if they follow the rules.

Club dances are varied, it is not difficult to choose the right style that will make you look dignified on the dance floor.

You can bring originality and uniqueness to the style by successfully combining elements of various dances.

Professional dance schools

Lessons in the direction you choose on your own will teach you how to dance, introduce you to people, help you lose a few pounds, improve your physical health and have fun.
Constant training will teach you to relax, make your movements free and relaxed. If there was stiffness and constraint, such ballast will pass.
Choose your school carefully. If you liked a certain option, be sure to visit free lesson, explore the dance hall and chat with the teachers.
You won't be able to dance professionally right away. It will take no more than ten lessons to prepare for dancing at the disco. Just repeat the movements learned in the lesson at home.

Workouts for guys at home

If you don't have time for dancing school, practice at home. Homeschooling is slightly less effective in terms of effectiveness. The main thing is the desire to learn dancing.
There is a wide selection of training videos on the Internet, watching which you will learn the secrets of professional dancers.
During home workouts, constantly look at yourself in the mirror to control your movements and make them perfect. Home teaching alone is not enough, it will take constant practice on a real site.

Lesson for beginners

How a guy should behave in a club

If you're in a club, try to relax. Do not think that the dance will be unfashionable. Release your emotions and have fun. It will turn out to move beautifully if the movements are relaxed and confident.
Listen to the rhythm on the dance floor. Strive to match your movements. Improvise. If you constantly dance in a pattern, it will quickly get bored.
Only a person with a flexible body and excellent plasticity dances beautifully. Keep fit by playing sports and exercising.

Club dances are striking in variety. They help girls connect with guys, which often leads to the onset of romantic relationships. Some women of fashion try to stand out from the crowd with the help of dancing, moving attractively and gracefully.

Let's imagine that you are in a beautiful nightclub. You sit at a table, drink tequila, your favorite musical composition starts playing. Under the influence of incomprehensible forces, you slowly rise and move towards the dance floor. What's next?

Listen carefully to the rhythm. If you manage to penetrate them, the dance will turn out to be graceful and graceful. A person who is out of rhythm brings disharmony to the site.
Let go of insecurities and relax. Relaxed movements look beautiful. While dancing, have fun without clogging your head with thoughts.
The first movements are always slow. On the first bar, do not wave your arms, such movements are very tiring. By the middle of the dance program, you will be tired.
It is not recommended to shoot from the sides while dancing. Use this weapon with caution in nightclubs.
Don't copy the movements of other dancers. Dare to improvise, make the movements original and unique.

I will add that only girls with flexible and plastic bodies manage to move beautifully. If everyday life is not very active, at work you have to sit at the table for hours, the body's reaction to going to the club can be unpredictable. It's not hard to avoid this. Exercise daily and stick to healthy way life.

Video tutorial for beginners

Based on personal experience, I note that the girls behave more relaxed and free on the dance floor. Sometimes there are shy people. If you are one of them, enroll in a dance school. By attending classes, under the guidance of a teacher, you will get rid of complexes and free your body.

The benefits of dancing

Any girl wants her leisure time to be rich, interesting and useful. Many women attend dance school. Very good, because this is the guarantee of good physical and psychological health.

According to doctors, dancing must be practiced regardless of profession, age and gender. Movements tone blood vessels, muscles and joints, which has a positive effect on well-being. Scientists have proven that people who regularly attend dance classes or dance at home have strong immunity and a stable metabolism.

Dancing helps to alleviate the problems associated with the spine. Posture becomes perfectly even. If you're wondering how to stop slouching, sign up for a dance. Dancing will make your gait beautiful and graceful.

Dancing is the perfect solution for the insecure and notorious. Rhythmic movement liberates, adds confidence and activates the desire to communicate.

Throw shyness in a box, stock up on desire and confidence, and go to the dance floor to win hearts.

Guys come to discos, clubs to dance, sit with friends, make acquaintances. In such places it is always crowded, music is constantly playing. So it's no surprise that the atmosphere is exciting.

This is where the problem begins for many: how to properly dance in a club for guys. Let's try to figure it out.

How to proceed?

Often guys go to clubs to meet a girl. I would like to attract her attention. This can be done through dance. Learning to a guy to dance beautifully in a club is not so difficult. You can watch your friends when they dance. And it is best to watch video lessons on club dancing at home, then try to repeat the movements in front of the mirror.

We decided to learn how to surprise our friends, then the plan is:

pick up club music. It can be techno or R'n'B. One must learn to get real pleasure from these styles;
the selected music should be played at home every day. Turn it on in the morning, at breakfast;
so gradually your favorite compositions will appear, the rhythm of which will provoke dancing. Try to improvise. Many guys like to dance at home to music;
pay attention to how the guys dance in the clubs. If someone's movements attracted attention, at home repeat after him to the music;
having mastered the basic dance moves at home, it will not be scary to try yourself at the disco.

It is important to stop being pinched and shy. Try not to think about how you look from the outside. The main rule at the disco is - be yourself!

Be yourself

In order for a guy to learn to dance in a club, he needs to be able to listen to music, be charged with its energy. Not everyone can fully concentrate on dancing. Therefore, you should first practice at home.

Take some time to dance, you can soon feel free no matter where you are. Watch videos of how to dance for a guy in a club more often and simple movements will imperceptibly begin to turn out automatically.

The very atmosphere of the disco is conducive to dancing:

very loud, rhythmic music;
club lighting with laser beams;
beautiful, dancing girls.

Stop thinking that everyone can dance professionally. Someone finds it easier to plunge into club life, to feel comfortable, someone feels more squeezed. The main thing is to start. Forget about all the difficulties, problems, leave them outside the disco door. Just be yourself and dance.

Girls like guys who are confident

If you have already come to the disco, you should not sit at a table. Try to behave in a relaxed way, but within a decent framework. Girls pay attention to guys who look natural and can make confident decisions.

Don't be afraid to step out onto the dance floor. You've already looked at enough lessons on how to dance in a disco for a guy. It remains only to try. Girls love determined guys - go for it!

Professional lessons

Try signing up with dance professionals. There are many pros here:

meeting new people (and maybe a new hobby);
it is always fun and positive here;
physical support;
teach to move beautifully and correctly;
complexes (constraint and tightness) will disappear.

You can be like this for a month, learn the basic movements. Further, it is already easy to develop the acquired skills. Many guys get so carried away by training that they start to constantly attend classes and even participate in public speaking.

If the embarrassment still outweighs, then leave the home option. Relaxation will come with time. Every business loves consistency. This is the only way to achieve the desired result. More often watch videos about how to learn to dance at a disco for a guy. You yourself will not notice how you will be captured by the music.

Be more simple

Most young people in discos and clubs do not know how to move correctly. They do not know the movements of a particular dance, or they cannot follow the rhythm. But, more often than not, no one sees it. And all because you don't have to think about what they will look at and discuss. These are complexes that need to be urgently eliminated.

Girls are a little easier than dancing in a club for a guy. Compared to guys, they find it easier to express their emotions by dancing. They are more relaxed and know how to present themselves correctly. Observe their behavior. Learn not only to hear the music, but also to feel its rhythm.

Nowadays, it is not so difficult to learn something at home. This also applies to club dances. It is enough to find a suitable video and train constantly.

When a lot of people are dancing at the same time, it is much easier to blend in with the crowd and start moving to the beat. You can express any emotions in the dance, the main thing is to completely free yourself. How to teach a guy to dance in a disco - simple movements will help you start dancing. Repeat all the movements for the excited, surrender to the rhythm of the music. Everything will work out!